Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 7 of 7
  1. #1
    Senior Member Invain's Avatar
    Join Date
    Sep 2005
    Location
    Michigan
    Posts
    3,435

    Robert Burneika in an MMA fight tomorrow

    EDIT: Apparently the fight was today:

    Video



    He weighs in around 13:00

    Should be funny to watch. I remember when Pudzianowski tried fighting, and Berneika looks like twice his size.

    Video
    Last edited by Invain; 04-27-2012 at 08:24 PM.
    Best lifts: 580/470/635, Raw
    http://www.youtube.com/user/invain622002

  2. #2
    Rob Schilke | GFX Designer thecityalive's Avatar
    Join Date
    May 2010
    Location
    Ann Arbor, MI
    Posts
    1,798
    this is absurd.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 250 (9/16/11)
    Dead: 495 (3/19/12)
    Squat: 425 (4/23/12) <------- [NEW PR!]

    Total: 1170 lbs.
    twitter @thecityalive

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
    Posts
    12,278
    Well, he can move with some speed and can kick a bit, but that is about it. Put him in the ring with someone decent and he gets killed.


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

  5. #4
    OVERCOME krazylarry's Avatar
    Join Date
    Mar 2011
    Location
    Bx, NY
    Posts
    345
    Oh god, what a terrible fight.
    Was that for KSW?
    FOREVER
    STRONGER
    THAN
    ALL

  6. #5
    Senior Member RichMcGuire's Avatar
    Join Date
    Nov 2006
    Location
    Michigan
    Posts
    2,221
    hahaha
    First Bulk pics VS Starting pics, take a look!! http://www.wannabebigforums.com/show...=1#post1616109

    Progress pics of a cut using bodyweight only movements http://www.wannabebig.com/forums/sho...45#post2405745

    Generally, if you read a piece of advice on the internet, assume it's wrong until proven otherwise. This applies especially to "conventional wisdom". -Belial

  7. #6
    Moderator joey54's Avatar
    Join Date
    Jan 2001
    Location
    Palmyra, PA
    Posts
    5,396
    That was .......... interesting. The guy fighting him seemed scared. Not sure why.


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Just get under the bar!

  8. #7
    Gaining Size WaNNaB3Bigg3r's Avatar
    Join Date
    Jun 2009
    Location
    England, London
    Posts
    149
    Quote Originally Posted by chris mason View Post
    Well, he can move with some speed and can kick a bit, but that is about it. Put him in the ring with someone decent and he gets killed.
    Exactly what I was thinking.
    Eat big. Sleep big. Lift big. Get big.

Similar Threads

  1. Robert Jacobs' Beginning
    By R_Jacobs in forum Member Online Journals
    Replies: 2
    Last Post: 10-06-2010, 11:40 PM
  2. Passing of Robert O Smith
    By AdrianLarsen in forum Powerlifting and Strength Training
    Replies: 4
    Last Post: 06-02-2010, 11:35 AM
  3. Robert Wilkerson squats 950 Raw!!!!
    By mastermonster in forum Powerlifting and Strength Training
    Replies: 26
    Last Post: 01-25-2010, 07:59 PM
  4. Robert Frost, Birches
    By Rock in forum General Chat
    Replies: 0
    Last Post: 10-21-2007, 03:30 PM
  5. Robert Plant Tour
    By bigpoppapump979 in forum General Chat
    Replies: 7
    Last Post: 05-10-2005, 02:30 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition