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Thread: Resistance Band Workout?
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Resistance Band Workout?
I am looking for a full body workout with using only resistance bands. Does anyone know where I can find one?
I want to be a gladiator on Spartacus. Or at least be on the same cycle as them.
Measurements
Height - 6'
Weight - 247 lbs
BF% - 16
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Senior Member
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- Nov 2006
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https://www.google.com/#hl=en&sclien...w=1440&bih=799
Originally Posted by NormalDude
yayFirst Bulk pics VS Starting pics, take a look!! http://www.wannabebigforums.com/show...=1#post1616109
Progress pics of a cut using bodyweight only movements http://www.wannabebig.com/forums/sho...45#post2405745
Generally, if you read a piece of advice on the internet, assume it's wrong until proven otherwise. This applies especially to "conventional wisdom". -Belial
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I have the bands already and have done a google search for a workout but can notfind a complete one. Originally Posted by RichMcGuire
yayI want to be a gladiator on Spartacus. Or at least be on the same cycle as them.
Measurements
Height - 6'
Weight - 247 lbs
BF% - 16
-
Senior Member
- Join Date
- Nov 2006
- Location
- Michigan
- Posts
- 2,221
Not sure how you missed them. There are plenty. Heres the search: Originally Posted by NormalDude
https://www.google.com/#hl=en&output...w=1440&bih=799
More specifically:
http://www.bodybuilding.com/fun/wotw10.htm
and
http://exercise.about.com/cs/exercis...istanceban.htm
Plus with those movements, you could make anything you want using upper/lower or whatever.Last edited by RichMcGuire; 05-05-2012 at 11:16 AM.
First Bulk pics VS Starting pics, take a look!! http://www.wannabebigforums.com/show...=1#post1616109
Progress pics of a cut using bodyweight only movements http://www.wannabebig.com/forums/sho...45#post2405745
Generally, if you read a piece of advice on the internet, assume it's wrong until proven otherwise. This applies especially to "conventional wisdom". -Belial
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