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Opinions on a DE squat/ME deadlift day
Could this work to do DE squats and then ME deadlifts on the same day? Say something like this
Mon- ME bench
Tue- ME squats
Thu- DE Bench
Fri- DE SQ/ME DL
or would it be best to do both heavy squatting and deadlifting on the same day?Last edited by muscle_g; 05-05-2012 at 04:46 PM.
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