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Senior Member
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- Jul 2009
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Deadlift Form Check (APF Europa Expo Meet)
Would you guys take a look at my deadlifts at last week's Europa Sports Expo (APF), and let me know if anything jumps out at you? (I already know I bent my arms during the second and third attempts.)
The video includes the master, teen, and female deadlifts. You can find my lifts at 2:30, 5:55, and 10:02, but if you watch the whole thing, you'll also see some fine pulling by Jenn Rosiger, April Shumaker, and Taylar Stallings.
http://www.youtube.com/watch?v=R6SjN6Z312w
Thanks.Last edited by UncleAl; 05-06-2012 at 11:23 AM.
Age: 66
Height: 5'5"
Weight Class: 165
Squat (raw): 355
Bench Press (raw): 265
Deadlift (raw): 490
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