Best Lifts unequipped
Best lifts Equipped
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You can even see the video was uploaded by thecityalive
Indeed. This is my little gem. The guy is still at it, too.
It always amazes me what people do at the gym. I used to be a personal trainer. i would be showing a client how to do an exercise and some dipshit would be doing the same movement and pay absolutely no attention and fuck it all up. Amazing! Women are classic on this one.
I remember many times showing and explaining lat pulldowns only to watch some broad who could clearly hear me and see me pull the bar down to her bellybutton.
I believe these people deserve to be hurt and should be weeded out of the gene pool.
Hate to be the one to say it but it was bound to happen. Hope he recovers from his injury and accept constructive advice next time around.
I happen to think that's an outstanding right cheek activation movement.
Weight Class: 165
Squat (raw): 355
Bench Press (raw): 265
Deadlift (raw): 490
Amazing form, amazing posture. 10/10.
Bench press gangsta lean
Wow that is something else
711lbs bench single ply 555lbs Raw bench at 220lbs
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