AtLarge Nutrition athlete Jaime Gold will be chronicling her training leading up to the 2012 Reebok CrossFit Games on AtLarge's Blog (and we will have links to it on the AtLarge Facebook page).
Updates will be bi-weekly and will include the entire week's programming. You will get to see EVERYTHING Jaime does in her preparation!
Here is a link to the first blog post:
And here is our Facebook page: http://www.facebook.com/atlargenutrition
FYI, we update her log on our blog page twice weekly. Here is the latest installment:
If you are a CrossFitter I strongly urge you to check it out. She is a high level competitor and you can see EXACTLY what she is doing to prep for the Games.
Cool workouts... does she have any contests coming up? I would be curious to see how/if training changes to prepare for an event.
She looks strong. I'm always impressed with the competitors at the Crossfit games.
Hey, I'm just happy she is so good about updating her blog .
Well, perhaps . Some of them do, but they stick to the powerlifting section more.
Jaime's latest update:
Pretty impressive work load and awesome pictures.
I'll be curious to see how she does in future comps.
I thought the same thing, and those were not easy WODs.