|
Results 1 to 4 of 4
Threaded View
-
Rob Schilke | GFX Designer
- Join Date
- May 2010
- Location
- Ann Arbor, MI
- Posts
- 1,798
A new asstastic program from Beach Body
At first I thought this was a joke....they are dead fucking serious about this.
Video
Get ready for a 95% upper and 5% lower.Last edited by thecityalive; 05-15-2012 at 05:41 PM.
My road to powerlifting:
===thecityalive is dead meat===
Current RAW PRs:
Bench: 250 (9/16/11)
Dead: 495 (3/19/12)
Squat: 425 (4/23/12) <------- [NEW PR!]
Total: 1170 lbs.
twitter @thecityalive
Reply With QuoteSimilar Threads
-
Beach body workout
By Dman in forum Bodybuilding & Weight TrainingReplies: 20Last Post: 11-18-2007, 10:25 PM -
upper body program
By daniel_mcinerne in forum Bodybuilding & Weight TrainingReplies: 5Last Post: 05-07-2007, 10:55 AM -
Upper Body program
By anth15 in forum Bodybuilding & Weight TrainingReplies: 10Last Post: 03-08-2007, 05:04 PM -
Body - 4 - Life Program
By jc_az in forum Bodybuilding & Weight TrainingReplies: 6Last Post: 07-11-2002, 03:03 PM -
Body for Life program
By Nights in forum Bodybuilding & Weight TrainingReplies: 2Last Post: 11-27-2001, 07:10 PM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks