Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    ironman1105
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    Squat Like A Powerlifter

    E-Book, Squat Like A Powerlifter: The Beginner's Guide to The Perfect Squat [Kindle Edition] is being offerd for free until May 19th. Check it out. You can download it from Amazon and read it on you P.C. with Amazons Kindle For PC software or get it sent to your Kindle

    http://www.amazon.com/dp/B0082ODEDG/
    Last edited by ironman1105; 05-16-2012 at 09:31 AM.
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  2. #2
    Murderous
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    What if you don't have a kindle? Can I get it for my PC?
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    "The task ahead of you is never as great as the power behind you" - Ephesians 6:10
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  3. #3
    ironman1105
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    Free Kindle reader software

    Quote Originally Posted by Murderous View Post
    What if you don't have a kindle? Can I get it for my PC?
    Amazon has Free Kindle reader software for all kinds of devices

    http://www.amazon.com/gp/feature.htm...cId=1000493771
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  4. #4
    Murderous
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    Thank you, very interesting.
    Murderous's Progress To A 1000lb Raw Total

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  5. #5
    chris mason
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    Ironman, kindly do something other than plug stuff here or you will be banned.


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