Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Father of Three Bosch232's Avatar
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    Lincoln, NE
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    670

    What do Canadians eat..??

    So I was having lunch with my wife today, and we at Mexican. And I got to thinking about ethnic foods. I'm no food expert, but when someone says "Mexican" you can pretty much visualize what you're going to get. And that seems to be the same for many cultures. "Chinese" has been Americanized, of course, but still, if you say "Let's have Chinese" people know what you're talking about. I suppose American food to others would be barbecue or steak or hamburgers and such. My family origins are German, and I can rattle off a handful of German foods. Thai. Indian. Greek. French. Irish. Etc.

    But no one ever says "Let's have Canadian tonight!" Why is this? Does their food suck? Perhaps they don't eat? I'm tellin' you, there's something just not right in this equation. I have this theory that they're all cyborgs who are planning on taking over the earth, and they don't need food! But my wife says I'm wrong.
    Debt Ceiling? Let's say, you come home from work and find there has been a sewer backup in your neighborhood.
    And your home has sewage all the way up to your ceilings.

    What do you think you should do? Raise the ceilings, or pump out the shit?
    Your choice came and went in November 2012.

  2. #2
    Rob Schilke | GFX Designer thecityalive's Avatar
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    Because their food is a hybrid of French and American cuisine. Canada, like the English (and frankly the majority of the world) has been westernized to their respective extents.

    Are there dishes that you will find only in Canada? Yes, but as said above, I'd say French before anything (poutine for example).
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 250 (9/16/11)
    Dead: 495 (3/19/12)
    Squat: 425 (4/23/12) <------- [NEW PR!]

    Total: 1170 lbs.
    twitter @thecityalive

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  4. #3
    Senior Member
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    Quote Originally Posted by Bosch232 View Post
    I have this theory that they don't need food! But my wife says I'm wrong.
    You are correct. Canadians exist purely on beer and hockey.

    As a side note, I read an interesting study recently that showed Canadians will die within ~1 week if deprived of hockey. I'll try to dig it up if I can still find it.

  5. #4
    The Bulkness Cometh! BULK_BOY's Avatar
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    Jul 2008
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    Ontario, CANADA !
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    Poutine and Beer (real Beer, not that American water)

    Oh ya, and Back Bacon (Peameal) is Canadian too.

    LumberJack Breakfast

    As for desserts.......

    Butter Tarts
    Nanaimo Bars
    Beaver Tails
    Maple Syrup

    MMMmmmmmmmmmmmmmmm
    Last edited by BULK_BOY; 05-18-2012 at 08:32 PM.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs

  6. #5
    big on TONING dynamo's Avatar
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    epic meal time on youtube will show you.
    My journal
    Goal(Current):
    400(335) Bench Press
    600(520x3 2xBW) Dead Lift
    500(495x1) ATG Squat
    Total: 1500(1350)
    365 Front Squat
    consistency and intensity.

  7. #6
    Rob Schilke | GFX Designer thecityalive's Avatar
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    Quote Originally Posted by dynamo View Post
    epic meal time on youtube will show you.
    bulk season just turned into bulk day.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 250 (9/16/11)
    Dead: 495 (3/19/12)
    Squat: 425 (4/23/12) <------- [NEW PR!]

    Total: 1170 lbs.
    twitter @thecityalive

  8. #7
    Senior Member
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    We pretty much eat the same stuff that you eat in the states. Thought I do find that there is a disproportionately higher ratio of snack cakes to regular food in the states as we have here in Canada. I remember walking into a grocery store once, seeing an entire aisle of the damn things and thinking to myself; how different can't all these things really taste??

  9. #8
    Senior Member
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    Aug 2006
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    We eat pretty much the same things in french Canada too except maybe for poutine. But just like anywhere else, the guy eating only bad cafeteria food will have a completely different diet than a bodybuilder... What do people mean when asking "What do xxx eat"? If you go into Quebec city's old downtown, you'll find a lot of exotic restaurants (French cuisine for instance) that I never go to because they're too expensive (and parking options suck) and many of them are targeted at tourists or fancy people. Similar thing with Montreal. Those tourists are then impressed by the strong French influence. But apart from the language, we don't have much to do with France. Otherwise you'll find the same kinds of restaurants you would see in the states.

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