Here's my ghetto Prowler. My training partners (two girls in their young twenties) have been getting tortured by this thing.
Do you have a write up on how you built it?
711lbs bench single ply 555lbs Raw bench at 220lbs
Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
AT LARGE NUTRITION
ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH
I'm gonna make a video of it tomorrow night, and will share here.
Looks cool. Have you considered linning the bottom with something other than wood to prevent it from deteriorating from constant pushing on concrete/cement/etc?