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Video
Caught this during my deadlift training today.
Fucker's at it again.
Last edited by thecityalive; 05-21-2012 at 11:01 PM.
My road to powerlifting:
===thecityalive is dead meat===
Current RAW PRs:
Bench: 250 (9/16/11)
Dead: 495 (3/19/12)
Squat: 425 (4/23/12) <------- [NEW PR!]
Total: 1170 lbs.
twitter @thecityalive
he's been at this kind of shit for years...it's normal to me now.
My road to powerlifting:
===thecityalive is dead meat===
Current RAW PRs:
Bench: 250 (9/16/11)
Dead: 495 (3/19/12)
Squat: 425 (4/23/12) <------- [NEW PR!]
Total: 1170 lbs.
twitter @thecityalive
But you do see some weird people at the gym. I video'd this guy a few days ago;
http://www.youtube.com/watch?v=kAmMCbt4oSI
Video
had to reupload it
My road to powerlifting:
===thecityalive is dead meat===
Current RAW PRs:
Bench: 250 (9/16/11)
Dead: 495 (3/19/12)
Squat: 425 (4/23/12) <------- [NEW PR!]
Total: 1170 lbs.
twitter @thecityalive
not as incredible as the bench video but that was pretty good, bench video still cracks me up
6'1", 215lbs
Deadlift - 475, Front Squat - 320, Back Squat - 405
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
Can we say "Snap, Crackle and Pop"?
"to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner
DL: 375 RAW No Belt, No Wraps, No nothing!
SQ: 325 RAW " " "
BP: 220 RAW " " "
Total: 920 hahahaNot quite a 1000lbs
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