Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 4 of 4
  1. #1
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    11,776

    Chains, Chains, Chains

    I was just wondering where would be the best place to buy chains?
    Accept the challenges so that you can feel the exhilaration of victory.
    George S. Patton

    My Training Log
    My YouTube page
    My New Dimensions
    Training by Tone Barbaccio

    Best geared lifts @ 242:
    1030SQ, 640BP, 685DL and 2355 Total
    Best raw lifts @ 242:
    665SQ, 435BP, 722DL and 1815 Total


    Sponsored By:

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

  2. #2
    Senior Member
    Join Date
    May 2012
    Location
    Lima, OH
    Posts
    177
    I have had good luck at a local steel plant. They use a 4 leg 5/8 chain set up, one leg gets broke and they toss the whole thing.

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    Pro Strongman | Moderator Tom Mutaffis's Avatar
    Join Date
    Jul 2008
    Location
    Charlotte, NC
    Posts
    75
    Quote Originally Posted by Brian Hopper View Post
    I was just wondering where would be the best place to buy chains?
    You might want to try scrap yards, I have heard of people finding some good deals there.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  5. #4
    Senior Member 44pirate's Avatar
    Join Date
    May 2009
    Posts
    534
    Check out boat supplies.
    http://www.wannabebig.com/forums/sho...s-Training-Log

    5'`9.5" 238
    Comp Lifts
    2ply Squat 550 10/17/09 Bench 470 10/17/09 DL 480 10/17/09
    Raw Squat 550 11/28/12 Bench 425 5/14/11 DL 530 6/3/12

Similar Threads

  1. chains??
    By whotime in forum Powerlifting and Strength Training
    Replies: 6
    Last Post: 11-18-2008, 10:06 AM
  2. Chains in the UK?
    By Kong in forum Powerlifting and Strength Training
    Replies: 2
    Last Post: 08-18-2007, 06:48 AM
  3. tell me about chains please
    By biggimp in forum Powerlifting and Strength Training
    Replies: 7
    Last Post: 01-04-2007, 10:19 PM
  4. Chains!
    By Clifford Gillmore in forum Powerlifting and Strength Training
    Replies: 3
    Last Post: 05-08-2006, 11:11 AM
  5. why chains
    By the one in forum Bodybuilding & Weight Training
    Replies: 12
    Last Post: 07-24-2004, 11:02 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition