I comepeted in the M2 242. Raw, Weighed in at 238.
Squat. 500 opener 3 whites.. Side judge said I cut it close .
515 no question here, PR, took 1-2 inches deeper. Florida State record.
530 Same as above.PR, Places me 20th on the current Powerlifting Watch Masters ratings.
Bench 395 3 whites
405 3 whites Puts me at 23 for Powerlifting Watch Masters ratings.
Deadlift 475 easy 3 whites
505 easy 3 whites
515 easy 3 whites Florida state record
Total 1450 meet total
4th 530 easy 3 whites Upped the record.
My damn camera phone messed up so no video.
It was a great meet for me, I have been working harder at my SQ and DL. It sure showed.
Last edited by 44pirate; 06-03-2012 at 02:00 PM.
Accept the challenges so that you can feel the exhilaration of victory.
George S. Patton
My Training Log
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Training by Tone Barbaccio
Best geared lifts @ 242:
1030SQ, 640BP, 685DL and 2355 Total
Best raw lifts @ 242:
665SQ, 435BP, 722DL and 1815 Total
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Felt real good today. Pretty tight right now, but I'll stretch that out.
Brian Highnote brought his Okie bar for dl'ng. Sweet bar, I had 550
in me. For that matter I felt I could of had a 550 in the squat too!
Scott Tayler and Brad Hatch are doing a great job at making
each meet better and better.
711lbs bench single ply 555lbs Raw bench at 220lbs
Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
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ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH
Best Lifts unequipped
Best lifts Equipped
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Congratulations! That is an impressive number of PRs and state records.
Weight Class: 165
Squat (raw): 355
Bench Press (raw): 265
Deadlift (raw): 490
Thanks again guys, I appreiciate it.