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I need to collect some data on something I'm interested in so that some analysis can be done. I need 20+ people and would greatly prefer to workout when I'm at the gym than walk around with a clipboard harassing people. If anybody has a few minutes and wants to help out it'd be appreciated. Thread reply or PM is fine. Thanks in advance to anybody for their time.
Here's the questions.
1 What is your age?
2 Male or Female?
3 How many times did you workout last week?.
4 How many hours did you workout last week?
5 How long (in months) have you been consistently going to the gym?
6 Which better describes your regular workouts
A. You repeat the same workout each time you exercise.
B. You cycle through a variety of workouts?
7 If you cycle through multiple workouts, how many different workouts?
8 Yes or No - Do you bring your own music to the gym?
9. What is your primary device used to listen to music at the gym?
A. Ipod
B. CD player
C. Phone
D. No personal music
E. Other ______________
10. Do you workout
A. Alone
B. One training partner
C. Multiple training partners/group
D. Other ___________
11 Yes or No. Do you utilize gym structured classes?
11 Do you workout at the same time each day or does it depend on your schedule?
12 Do you drink straight water while you workout or something different (Gatorade, BCAA, protein shake etc)?
A. Water
B. Something other than water.
13 Yes or No. Do you make specific diet modifications to aid your workout? (post workout protein shake, pre workout carbs, etc)
14 If you go consistently, are you satisfied with your results or do you believe they could be improved upon?
15 - Which of the following best describes your main focus for coming to the gym:
A. build muscle
B. fat loss
C. maintain current weight
D. live a healthy lifestyle
E. improve for a sport
F. other _____________________
16 - If you come to the gym to lose weight, how many pounds have you lost since you started your goal? ______
17 Yes or No - Do you see yourself going to the gym or exercising regularly for years to come?
18 Yes or No - If you don't come to the gym, do you typically exercise at home?
19 Yes or No - Do you take part in any type of competitive sport that going to the gym aids?
Last edited by Behemoth; 06-07-2012 at 12:56 PM.
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
Last edited by drew; 06-07-2012 at 01:25 PM.
I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!
My Journal
Stats: Age: 33 Weight: 215 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
1 What is your age? 32
2 Male or Female? Male
3 How many times did you workout last week? 9
4 How many hours did you workout last week? 23
5 How long (in months) have you been consistently going to the gym? 120
6 Which better describes your regular workouts
A. You repeat the same workout each time you exercise.
B. You cycle through a variety of workouts?
B
7 If you cycle through multiple workouts, how many different workouts?
3
8 Yes or No - Do you bring your own music to the gym?
Yes
9. What is your primary device used to listen to music at the gym?
A. Ipod
B. CD player
C. Phone
D. No personal music
E. Other ______________
C
10. Do you workout
A. Alone
B. One training partner
C. Multiple training partners/group
D. Other ___________
A
11 Yes or No. Do you utilize gym structured classes?
No
11 Do you workout at the same time each day or does it depend on your schedule?
Depends on schedule
12 Do you drink straight water while you workout or something different (Gatorade, BCAA, protein shake etc)?
A. Water
B. Something other than water.
B
13 Yes or No. Do you make specific diet modifications to aid your workout? (post workout protein shake, pre workout carbs, etc)
Yes
14 If you go consistently, are you satisfied with your results or do you believe they could be improved upon?
Satisfied, I'd say
15 - Which of the following best describes your main focus for coming to the gym:
A. build muscle
B. fat loss
C. maintain current weight
D. live a healthy lifestyle
E. improve for a sport
F. other _____________________
E.
16 - If you come to the gym to lose weight, how many pounds have you lost since you started your goal? ______
N/A
17 Yes or No - Do you see yourself going to the gym or exercising regularly for years to come?
Yes
18 Yes or No - If you don't come to the gym, do you typically exercise at home?
N/A (though, technically, yes)
19 Yes or No - Do you take part in any type of competitive sport that going to the gym aids?
Yes
--------------------------------------
You've got two number 11's.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
My journal
Goal(Current):
400(335) Bench Press
600(520x3 2xBW) Dead Lift
500(495x1) ATG Squat
Total: 1500(1350)
365 Front Squat
consistency and intensity.
1 What is your age?
21
2 Male or Female?
Male
3 How many times did you workout last week?.
Twice (bank holidays - gym closed), normally 4 times.
4 How many hours did you workout last week?
1.5 hours per session
5 How long (in months) have you been consistently going to the gym?
3 months
6 Which better describes your regular workouts
A. You repeat the same workout each time you exercise.
B. You cycle through a variety of workouts?
A - I repeat similar things every time
7 If you cycle through multiple workouts, how many different workouts?
n/a
8 Yes or No - Do you bring your own music to the gym?
Yes
9. What is your primary device used to listen to music at the gym?
A. Ipod
B. CD player
C. Phone
D. No personal music
E. Other ______________
E. - My iphone
10. Do you workout
A. Alone
B. One training partner
C. Multiple training partners/group
D. Other ___________
D - alone, but I would really like a gym partner. Sadly, I have been let down with this.
11 Yes or No. Do you utilize gym structured classes?
No
11 Do you workout at the same time each day or does it depend on your schedule?
Depend on schedule
12 Do you drink straight water while you workout or something different (Gatorade, BCAA, protein shake etc)?
A. Water
B. Something other than water.
13 Yes or No. Do you make specific diet modifications to aid your workout? (post workout protein shake, pre workout carbs, etc)
Post workout 100% whey protein shake (double scoop)
14 If you go consistently, are you satisfied with your results or do you believe they could be improved upon?
Could be improved upon, mainly diet related.
15 - Which of the following best describes your main focus for coming to the gym:
A. build muscle
B. fat loss
C. maintain current weight
D. live a healthy lifestyle
E. improve for a sport
F. other _____________________
F - Build muscle, fat loss and live a healthy lifestyle
16 - If you come to the gym to lose weight, how many pounds have you lost since you started your goal? ______
Approximately 20
17 Yes or No - Do you see yourself going to the gym or exercising regularly for years to come?
Yes
18 Yes or No - If you don't come to the gym, do you typically exercise at home?
Sometimes (boxing practice)
19 Yes or No - Do you take part in any type of competitive sport that going to the gym aids?
No
Last edited by Bako Lifter; 06-07-2012 at 02:50 PM.
age: 22 .... height: 5'8 .... weight: 175
www.mobilitywod.com
www.beastskills.com
games.crossfit.com/
www.catalystathletics.com
My Journal
1 What is your age?
27
2 Male or Female?
male
3 How many times did you workout last week?.
5
4 How many hours did you workout last week?
7
5 How long (in months) have you been consistently going to the gym?
132
6 Which better describes your regular workouts
A. You repeat the same workout each time you exercise.
B. You cycle through a variety of workouts?
A
7 If you cycle through multiple workouts, how many different workouts?
8 Yes or No - Do you bring your own music to the gym?
yes
9. What is your primary device used to listen to music at the gym?
A. Ipod
B. CD player
C. Phone
D. No personal music
E. Other ______________
A
10. Do you workout
A. Alone
B. One training partner
C. Multiple training partners/group
D. Other ___________
A
11 Yes or No. Do you utilize gym structured classes?
no
11 Do you workout at the same time each day or does it depend on your schedule?
depends on schedule
12 Do you drink straight water while you workout or something different (Gatorade, BCAA, protein shake etc)?
A. Water
B. Something other than water.
B
13 Yes or No. Do you make specific diet modifications to aid your workout? (post workout protein shake, pre workout carbs, etc)
yes
14 If you go consistently, are you satisfied with your results or do you believe they could be improved upon?
They could be improved upon
15 - Which of the following best describes your main focus for coming to the gym:
A. build muscle
B. fat loss
C. maintain current weight
D. live a healthy lifestyle
E. improve for a sport
F. other _____________________
E
16 - If you come to the gym to lose weight, how many pounds have you lost since you started your goal? ______
17 Yes or No - Do you see yourself going to the gym or exercising regularly for years to come?
yes
18 Yes or No - If you don't come to the gym, do you typically exercise at home?
yes
19 Yes or No - Do you take part in any type of competitive sport that going to the gym aids?
yes
FOREVER
STRONGER
THAN
ALL
Last edited by Cards; 06-07-2012 at 07:08 PM.
H: 5'7" W:185
Goals: 495 -315 -585
Persistence Persistence. - Calvin Coolidge.
"I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
"I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
Journal
1 What is your age? 32
2 Male or Female? Male
3 How many times did you workout last week?. 5
4 How many hours did you workout last week? 7
5 How long (in months) have you been consistently going to the gym? 168
6 Which better describes your regular workouts
A. You repeat the same workout each time you exercise.
B. You cycle through a variety of workouts? *******
7 If you cycle through multiple workouts, how many different workouts? 6
8 Yes or No - Do you bring your own music to the gym? No
9. What is your primary device used to listen to music at the gym?
A. Ipod
B. CD player
C. Phone
D. No personal music
E. Other ______Gym Radio________
10. Do you workout
A. Alone
B. One training partner*****
C. Multiple training partners/group *******
D. Other ___________
11 Yes or No. Do you utilize gym structured classes? No
11 Do you workout at the same time each day or does it depend on your schedule? Same time except Saturday
12 Do you drink straight water while you workout or something different (Gatorade, BCAA, protein shake etc)?
A. Water
B. Something other than water. ******
13 Yes or No. Do you make specific diet modifications to aid your workout? (post workout protein shake, pre workout carbs, etc)
Yes
14 If you go consistently, are you satisfied with your results or do you believe they could be improved upon? Improved
15 - Which of the following best describes your main focus for coming to the gym:
A. build muscle
B. fat loss
C. maintain current weight
D. live a healthy lifestyle
E. improve for a sport *****
F. other _____________________
16 - If you come to the gym to lose weight, how many pounds have you lost since you started your goal? ______
17 Yes or No - Do you see yourself going to the gym or exercising regularly for years to come? Yes
18 Yes or No - If you don't come to the gym, do you typically exercise at home?
19 Yes or No - Do you take part in any type of competitive sport that going to the gym aids? Yes
AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!
Just get under the bar!
1 What is your age? 26
2 Male or Female? Male
3 How many times did you workout last week?. 4
4 How many hours did you workout last week? 7
5 How long (in months) have you been consistently going to the gym? 84
6 Which better describes your regular workouts
A. You repeat the same workout each time you exercise.
B. You cycle through a variety of workouts?
7 If you cycle through multiple workouts, how many different workouts? 4
8 Yes or No - Do you bring your own music to the gym? Yes
9. What is your primary device used to listen to music at the gym?
A. Ipod
B. CD player
C. Phone
D. No personal music
E. Other ______________
10. Do you workout
A. Alone
B. One training partner
C. Multiple training partners/group
D. Other ___________
11 Yes or No. Do you utilize gym structured classes? No
11 Do you workout at the same time each day or does it depend on your schedule? Depends on schedule
12 Do you drink straight water while you workout or something different (Gatorade, BCAA, protein shake etc)?
A. Water
B. Something other than water.
13 Yes or No. Do you make specific diet modifications to aid your workout? (post workout protein shake, pre workout carbs, etc) Yes
14 If you go consistently, are you satisfied with your results or do you believe they could be improved upon? They could be improved
15 - Which of the following best describes your main focus for coming to the gym:
A. build muscle
B. fat loss
C. maintain current weight
D. live a healthy lifestyle
E. improve for a sport
F. other _____________________
16 - If you come to the gym to lose weight, how many pounds have you lost since you started your goal? ______ I don't aim to lose weight
17 Yes or No - Do you see yourself going to the gym or exercising regularly for years to come? Yes
18 Yes or No - If you don't come to the gym, do you typically exercise at home? Yes
19 Yes or No - Do you take part in any type of competitive sport that going to the gym aids? Previously, yes. Currently, no.
Last edited by tom183; 06-07-2012 at 08:00 PM.
6'2 - 105kg (231lb) - 14%bf
B: 137.5kg (303lb)
S: 172.5kg (380lb)
D: 227.5kg (502lb)
1 What is your age?
18
2 Male or Female?
Male
3 How many times did you workout last week?.
4
4 How many hours did you workout last week?
9
5 How long (in months) have you been consistently going to the gym?
24
6 Which better describes your regular workouts
A. You repeat the same workout each time you exercise.
B. You cycle through a variety of workouts? This
7 If you cycle through multiple workouts, how many different workouts?
4
8 Yes or No - Do you bring your own music to the gym?
Yes
9. What is your primary device used to listen to music at the gym?
A. IpodThis
B. CD player
C. Phone
D. No personal music
E. Other ______________
10. Do you workout
A. Alone
B. One training partner
C. Multiple training partners/groupThis
D. Other ___________
11 Yes or No. Do you utilize gym structured classes?
No
11 Do you workout at the same time each day or does it depend on your schedule?
Depends on schedule
12 Do you drink straight water while you workout or something different (Gatorade, BCAA, protein shake etc)?
A. WaterThis
B. Something other than water.
13 Yes or No. Do you make specific diet modifications to aid your workout? (post workout protein shake, pre workout carbs, etc)
Yes
14 If you go consistently, are you satisfied with your results or do you believe they could be improved upon?
Always improved
15 - Which of the following best describes your main focus for coming to the gym:
A. build muscle
B. fat loss
C. maintain current weight
D. live a healthy lifestyle
E. improve for a sportThis
F. other _____________________
16 - If you come to the gym to lose weight, how many pounds have you lost since you started your goal? ______
17 Yes or No - Do you see yourself going to the gym or exercising regularly for years to come?
Yes
18 Yes or No - If you don't come to the gym, do you typically exercise at home?
Yes
19 Yes or No - Do you take part in any type of competitive sport that going to the gym aids?
Yes
Last edited by Whoopipally; 06-07-2012 at 11:39 PM.
Bench: 335
Squat: 435
Dead: 500
Currently 6 ft, 220 lb.
"All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."
My road to powerlifting:
===thecityalive is dead meat===
Current RAW PRs:
Bench: 250 (9/16/11)
Dead: 495 (3/19/12)
Squat: 425 (4/23/12) <------- [NEW PR!]
Total: 1170 lbs.
twitter @thecityalive
1 What is your age? 27
2 Male or Female? Male
3 How many times did you workout last week? Three
4 How many hours did you workout last week? Three
5 How long (in months) have you been consistently going to the gym? Eighteen
6 Which better describes your regular workouts
A. You repeat the same workout each time you exercise.
B. You cycle through a variety of workouts? This
7 If you cycle through multiple workouts, how many different workouts? Four
8 Yes or No - Do you bring your own music to the gym? No
9. What is your primary device used to listen to music at the gym?
A. Ipod
B. CD player
C. Phone
D. No personal music This
E. Other ______________
10. Do you workout
A. Alone
B. One training partner This
C. Multiple training partners/group
D. Other ___________
11 Yes or No. Do you utilize gym structured classes? No
11 Do you workout at the same time each day or does it depend on your schedule? Same time
12 Do you drink straight water while you workout or something different (Gatorade, BCAA, protein shake etc)?
A. Water This
B. Something other than water.
13 Yes or No. Do you make specific diet modifications to aid your workout? (post workout protein shake, pre workout carbs, etc) Yes
14 If you go consistently, are you satisfied with your results or do you believe they could be improved upon? Satisfied
15 - Which of the following best describes your main focus for coming to the gym:
A. build muscle This
B. fat loss
C. maintain current weight
D. live a healthy lifestyle
E. improve for a sport
F. other _____________________
16 - If you come to the gym to lose weight, how many pounds have you lost since you started your goal? ______
17 Yes or No - Do you see yourself going to the gym or exercising regularly for years to come? Yes
18 Yes or No - If you don't come to the gym, do you typically exercise at home?
19 Yes or No - Do you take part in any type of competitive sport that going to the gym aids? Beginning Powerlifting, so Yes
Add me on Facebook: Gaz Pengelly
Best Lifts: | Goals:
SQ167.5(368.5) | 180(396)
BE110(241) | 120(265)
DL200(440) | 220(484)
www.garethkpengelly.co.uk
Thanks to everyone who took this!!
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
Is it too late to respond?
21 - 5'11'' - 180 lb
PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
P Clean 98 KG | Jerk 106 | Full Clean 106 |
Philippians 4:13 - "I can do anything through Christ who strengthens me."
"I'm really impressed with your dedication. I will call it your jedication." - killxswitch
J O U R N A L !TJW
1 What is your age? 28
2 Male or Female? Male
3 How many times did you workout last week?. 4
4 How many hours did you workout last week? 8
5 How long (in months) have you been consistently going to the gym? 60
6 Which better describes your regular workouts
A. You repeat the same workout each time you exercise.
B. You cycle through a variety of workouts?
7 If you cycle through multiple workouts, how many different workouts? many
8 Yes or No - Do you bring your own music to the gym? no
9. What is your primary device used to listen to music at the gym?
A. Ipod
B. CD player
C. Phone
D. No personal music
E. Other ______________ Stereo
10. Do you workout
A. Alone
B. One training partner
C. Multiple training partners/group
D. Other ___________
11 Yes or No. Do you utilize gym structured classes? no
11 Do you workout at the same time each day or does it depend on your schedule? same time
12 Do you drink straight water while you workout or something different (Gatorade, BCAA, protein shake etc)?
A. Water
B. Something other than water. BCAA
13 Yes or No. Do you make specific diet modifications to aid your workout? (post workout protein shake, pre workout carbs, etc)
14 If you go consistently, are you satisfied with your results or do you believe they could be improved upon? always room for improvement
15 - Which of the following best describes your main focus for coming to the gym:
A. build muscle
B. fat loss
C. maintain current weight
D. live a healthy lifestyle
E. improve for a sport
F. other _____________________
16 - If you come to the gym to lose weight, how many pounds have you lost since you started your goal? ______ ZERO
17 Yes or No - Do you see yourself going to the gym or exercising regularly for years to come?
18 Yes or No - If you don't come to the gym, do you typically exercise at home?
19 Yes or No - Do you take part in any type of competitive sport that going to the gym aids?
Precision Speed & Strength Development The only TRUE Strength and Conditioning gym in Rochester!
PrecisionSSD
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
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