Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Father of Three Bosch232's Avatar
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    I'm beginning to HATE ESPN

    Which EPSN fixation are you more tired of:

    1. Lebron James, or
    2. Tim Tebow


    I swear to God, Sports Center cannot talk about anything else.
    Debt Ceiling? Let's say, you come home from work and find there has been a sewer backup in your neighborhood.
    And your home has sewage all the way up to your ceilings.

    What do you think you should do? Raise the ceilings, or pump out the shit?
    Your choice came and went in November 2012.

  2. #2
    Westside Bencher Travis Bell's Avatar
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    ESPN certainly is redundant, especially Sports Center. I rarely watch SC anymore. I scan the website for a few minutes every day and that's about it.

    Now if they wanted to pick on David Stern more, I wouldn't object lol. That guy is a huge tool.


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  4. #3
    Moderator joey54's Avatar
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    For the most part those two guys are fantastic role models and great athletes. Do they get too much attention? Perhaps. But, they deserve it. Granted LeBron is a bit immature, especially with the decision and all, but beyond what else is a negative character wise? And Tebow, if everyone could emulate him, the country would be a much better place. If anything would ever come out which would paint him in a poor light, it would be disappointing.


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  5. #4
    You're Being Lied To JohnnyRingo's Avatar
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    Quote Originally Posted by Bosch232 View Post
    Which EPSN fixation are you more tired of:

    1. Lebron James, or
    2. Tim Tebow


    I swear to God, Sports Center cannot talk about anything else.
    If they would replace Lebron with KD and still talk about Tebow I would never turn ESPN off.
    Weakest person on the forum, and my bench is higher than my squat.

  6. #5
    Headstrong Murderous's Avatar
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    I only watch WSM on there.
    Murderous's Progress To A 1000lb Raw Total

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    "The task ahead of you is never as great as the power behind you" - Ephesians 6:10

  7. #6
    Father of Three Bosch232's Avatar
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    The irony is that I don't have anything against either athlete. I just want SS to talk about someone else. (LoLo Jones comes to mind)
    Debt Ceiling? Let's say, you come home from work and find there has been a sewer backup in your neighborhood.
    And your home has sewage all the way up to your ceilings.

    What do you think you should do? Raise the ceilings, or pump out the shit?
    Your choice came and went in November 2012.

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