I found this website back in July of 2007 when I first started lifting. I asked for help, shut my mouth, and listen to the advice I was given. In 10 days it will be 5 years since I've joined.
I was bored after work tonight and decided to put together a time line. Each year I've taken 1 picture, same pose/position (yes it's a terrible pose).
**It starts bottom left then moves right. Top row goes right to left, too.
#1: 2007, 135-140
#2: 2008: 150s
#3: 2009: 160s (low end)
#4: 2010: 175-180
#5: 2010 (end of): 185
#6: 2011: 193
#7: 2012: 188
2010 to 2012s weight gain was in the legs. For 3 months in 2011 (Nov,Dev,Jan) I didn't go to the gym, lost all motivation and dropped to 180. Started back in March and up to 185-188 again. Next goal is 200!
H: 5'7" W:185
Goals: 495 -315 -585
“Persistence Persistence.” - Calvin Coolidge.
"I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
"I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
Solid progression mate.
"to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner
DL: 375 RAW No Belt, No Wraps, No nothing!
SQ: 325 RAW " " "
BP: 220 RAW " " "
Total: 920 hahaha Not quite a 1000lbs