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Squat and Deadlift Vids from tonight
I wasnt gonna share any vids until the meet but after watching Brians vid I thought what the hell. Feeling pretty good. The RDLs have really brougt my posterior chain up.
Squat 525 for 5
Suma 585 for 6
RDLs 635 for 3
Best Lifts unequipped
765
505
755
Best lifts Equipped
1050
840
715
Thankfully Representing AtLarge Nutrition and EliteFTS
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