Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    RhodeHouse
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    Chris Mason - thoughts on Maximus

    Chris,

    I'm competing on Saturday and once I eat breakfast I'm done eating for the day. i always lose my appetite during competition. I have never done this, so I hesistate because of gastrointestinal distress I usually get with Maximus, but...

    If I make 2 servings, would that be a good drink inbetween lifts? Maybe if I drink a few sips before during and after lifts throughout the day?

    Or would Results be a better meet day choice?
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  2. #2
    Tom Mutaffis
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    I am not Chris, but do you have any Opticen on hand? I have used Opticen pre-workout in place of a meal and it worked well for that purpose (no stomach issues, steady energy levels, etc.).
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

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  3. #3
    Whoopipally
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    Sure as hell not Chris but:

    I would go results. Easy on the stomach, and you get some sugar/carbs/creatine in you.
    Not ruling out the other option completely, however.

    Goodluck.
    Bench: 335
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    Currently 6 ft, 220 lb.

    "All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."
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