Title says it.
I usually lift at home, but decided to go to the gym yesterday with my sister who hadn't gone in 6 months.
Okay, so I hit the weight room and started off on the bench. I then did deadlifts, squats, 1 set of curls (didn't have a workout planned) and finished off with with seated OHP.
Alright, what I was shocked to see in the gym was the amount of curl bros. I was literally stunned during the workout from seeing people do 100 different variations of curls. Absolutely insane.
Can somebody please explain to me the purpose of curling all day and doing nothing else? Shouldn't all these fools be doing BIG coumpound moves to get big everywhere? What the hell is going on here?
Anyways, sorry if I wasted anybody's time writing this, but I'm being sincere here. What the hell are these idiots doing at the gym!? I swear I was just expecting some idiot to start curling in the squat rack, but luckily there's a sign up saying it's for Sq and Dl only. Phew!
I really feel sorry for you guys having your session slowed by some idiot curling in the squat rack.
You saying everyone in the gym were only doing curls?
Age:28 Height:5'9" Weight:205
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Maybe I was lucky in that in Central Ohio there is no shortage of gyms for serious strength training so I have never really experienced what you described, but honestly don't let it bother you unless it somehow keeps you from doing what you want to do.
last time i went to the gym i saw people doing squats on the curl rack. I was like what are these people trying to do, that exercise doesn't overtrain biceps!
Last edited by tommygunz90; 07-02-2012 at 09:15 AM.
Whats it matter to you how people train?
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Maybe they want big biceps. Just a thought.
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Last edited by Canadian Crippler; 07-06-2012 at 12:38 AM.
"I added some db curls with the pink weights for a bit of a burn." - Rookiebldr
"im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas
"had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth
"most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx
"We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr
"Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL