Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    StrongestEver
    StrongestEver is offline
    Wannabebig New Member
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    You guys mind if I hang out here?

    I have been away from powerlifting for so long. I just want to wiggle in and stand next to some big guys again!!

    I also want to share some of my knowledge, so email me with topics that you want to hear about.

    Love you guys!
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  2. #2
    Altephor
    Altephor is offline
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    Yes, we mind.
    23 y/o, 170 lbs

    Do you understand that the second you
    look in the mirror and you're happy with
    what you see, baby, you just
    lost the battle!
    Reply With Quote Reply With Quote  

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  3. #3
    StrongestEver
    StrongestEver is offline
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    Respect your elders, Altephor. Chances are I out lift you anyway... trump.
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  4. #4
    Altephor
    Altephor is offline
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    Quote Originally Posted by StrongestEver View Post
    Respect your elders, Altephor. Chances are I out lift you anyway... trump.
    Maybe. Who said you're my elder?


    Was only kidding anyway.
    23 y/o, 170 lbs

    Do you understand that the second you
    look in the mirror and you're happy with
    what you see, baby, you just
    lost the battle!
    Reply With Quote Reply With Quote  
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