how can I change my sign in name and password, thanks Jim
You can change your password by clicking "User CP" up the top right of this page and then clicking "Edit Email & Password".
I think you have to request a moderator to change your username.
6'2 - 105kg (231lb) - 14%bf
B: 137.5kg (303lb)
S: 172.5kg (380lb)
D: 227.5kg (502lb)