Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: 64" Box Jump

  1. #1
    Tom Mutaffis
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    64" Box Jump

    Looks like it was almost eye level for him...

    http://www.youtube.com/watch?v=Kr30h0s5Skg

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  2. #2
    krazylarry
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    sick!
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    ALL
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  3. #3
    chris mason
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    Very impressive!


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  4. #4
    Yosh86
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    It would be funny if he went to a track meet and did that for the high jump.
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  5. #5
    ncsuLuke
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    That is nasty, this guy has worked out at the box I go to and he has the world record for running box jump, not sure about standing but either way the guy can jump like crazy.


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  6. #6
    joey54
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    Something else for sure.


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