Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 2 of 2
  1. #1
    Wannabebig New Member
    Join Date
    Aug 2012
    Posts
    1

    Hi Guys im new to the site and need abit of help

    if it is wrong topic sorry...

    HI my name is Dane Davis im 23 years old from blackburn and im planning on opening my own comercial gym. firstly i have around £30,000 - £40-000 budget.

    there is only 1 decent gym around a 20 mile radious from me and thats not perfect.

    basically i want to buy possible 2nd hand equipment as prob not afford new equipment so any good sites to take a look at would be apreciated.such as free weights,cardio,machines,tv's,water supplies, also planning on selling clothes (vests, t-shirts, hoddies,) and suppliment supplies,also thinking of doing yoga fitness classes/circuits,maybe abit of MMA,depending on the resources i could get. i have found a warehouse type building around 2500ft , with cheap rent, Thanks
    Last edited by daddiodaneo; 08-18-2012 at 05:59 AM.

  2. #2
    Conqueror of Iron jed2009's Avatar
    Join Date
    Aug 2012
    Location
    Iowa
    Posts
    275
    I noticed you used Euros, but if you're in the US craigslist.com is pretty good place to find stuff. Or maybe Craigslist does European area too.
    21 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 213
    Current PR's - Deadlift 319 | Full Chins 34 | 1 Mile - 7:20 | 1.5 mile - 11:55 (Tread)| 2 mile - 17:55
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    Journal...

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



Similar Threads

  1. Hey, abit of help please!?
    By NUFC in forum Diet and Nutrition
    Replies: 3
    Last Post: 02-02-2010, 12:46 PM
  2. Abit of help please?
    By NUFC in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 02-02-2010, 05:15 AM
  3. new to the site guys... pics
    By illazz1own in forum Members' Pics and Videos
    Replies: 11
    Last Post: 10-30-2004, 02:16 PM
  4. Hey guys, new to the site
    By Michael S. in forum General Chat
    Replies: 3
    Last Post: 10-15-2002, 02:10 PM
  5. You guys have got to check this site out.
    By Alfman in forum Diet and Nutrition
    Replies: 1
    Last Post: 12-10-2001, 11:38 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition