I posted this in my journal yesterday, figured I'd put it in here as well since most of you probably don't follow my log. The only camera I have is my phone, so I figured a video would look better as opposed to a bunch of shit quality pictures.
Looking good, man. A decent intersection between strength (if your sig is current, you're moving decent weight), and a low percentage of bf. Bravo!! That is something to be very proud of.
EDIT: Just noticed our stats are very close (my weight is at 218/219 right now, not 215 as in my sig), but our lifts are very close - and my physique is not nearly as cut as yours. Even more congratulatory points to you. What is your body fat percentage?
Last edited by tmor6; 08-20-2012 at 05:33 PM.
6'1"/203 (down 12 pounds since 5/2012)
2-mile run: 13:23
I'm pretty bad at estimating my own bf% so I really don't know.
Stats in my sig are about 6 months old. I'm a fair bit stronger now and my weight is down around 205.
Saw the pics from a year ago in your journal. Huge difference. 5 years from now you are going to be massive.
great physique, you make me want to start eating again
H: 5'7" W:185
Goals: 495 -315 -585
“Persistence Persistence.” - Calvin Coolidge.
"I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
"I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
In amazing shape and you've got the strength to back it up. Amazing work mate!
Current 1RM's - Bench 270lbs (Target 308lbs)/Squat 297lbs (Target 352lbs)/
Deadlift 418lbs (Target 440lbs)
BIG 3 TOTAL at 220lbs (28% BF) = 985lbs
6ft 2, 220lb fat, hairy ape!
Currently cutting (Weight was 229lbs on Monday 13.08.12 when i started dieting).
My journal - http://www.wannabebig.com/forums/sho...sion-of-an-ape
"This stuff will make you a sexual Tyrannosaurus. Just like me!" As said by the great Jesse 'The Body' Ventura
You know Jed must be having a blast with this video. Hope that makes you feel uncomfortable.
Maybe one day you will have abs like Andrew McCormick or whatever his name is.