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Your go to song for squats and deads
I'm looking for your go to song when preparing to get under the bar for your heaviest set of squats or get ready to pull your heaviest set of deads.
I listen to mostly Rock/Rap in the gym, but open to all suggestions.
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Wannabebig Member
- Join Date
- Jan 2009
- Location
- Santa Rosa, CA
- Posts
- 41
Anything from All That Remains and Killswicth Engage
Age: 22
6'1"
200lbs
Dead: 405
Bench: 270
Squat: 335, 320x3
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Conqueror of Iron
- Join Date
- Aug 2012
- Location
- Iowa
- Posts
- 275
New Noise - Refused
Third Eye (Live) & Lost Keys - Tool
The Game & The Meaning of Life - Disturbed
Complication - NiN
Trashed and Scattered & Critical Acclaim - Avenged SevenfoldLast edited by jed2009; 08-26-2012 at 09:48 PM.
21 - 5'11'' - 190 lb
PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 213
Current PR's - Deadlift 319 | Full Chins 34 | 1 Mile - 7:20 | 1.5 mile - 11:55 (Tread)| 2 mile - 17:55
P Clean 98 KG | Jerk 106 | Full Clean 106 |
Philippians 4:13 - "I can do anything through Christ who strengthens me."
"I'm really impressed with your dedication. I will call it your jedication." - killxswitch
Journal...
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meaning of life is awesome, also the beginning to god hates of from a7x has a great build up
Originally Posted by jed2009
H: 5'7" W:185
Goals: 495 -315 -585
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Conqueror of Iron
- Join Date
- Aug 2012
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- Iowa
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Thanks for that, I just listened. I haven't heard much of their new stuff. Try Trashed and Scattered by them, I forgot to list that in my top ones. That song is glorious. Also try Critical Acclaim by them. Originally Posted by Cards
21 - 5'11'' - 190 lb
PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 213
Current PR's - Deadlift 319 | Full Chins 34 | 1 Mile - 7:20 | 1.5 mile - 11:55 (Tread)| 2 mile - 17:55
P Clean 98 KG | Jerk 106 | Full Clean 106 |
Philippians 4:13 - "I can do anything through Christ who strengthens me."
"I'm really impressed with your dedication. I will call it your jedication." - killxswitch
Journal...
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Now Arise by Born of Osiris
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Strength & Protection
- Join Date
- Sep 2004
- Location
- Littleton, CO
- Posts
- 3,963
This would by my CD of all-time favorite PR tracks:
1) Fear Factory - "Edgecrusher (Urban Assault Mix)"
2) Mudvayne - "Dig (Live Version)"
3) Type O Negative - "Wolf Moon"
4) Ensiferum - "Old Man"
5) Amon Amarth - "Return of the Gods"
6) Amon Amarth - "Prediction of Warfare"
7) Norther - "Black Gold"
8) Razed In Black - "A Drug Against War"
9) DevilDriver - "Fate Stepped In"
10) P.O.D. - "Boom (The Crystal Method Remix)"
11) Tool - "Hooker With a Penis"
12) Metallica - "For Whom The Bell Tolls"
13) NIN - "The Day The World Went Away"
14) Kalmah - "Like a Slave"
15) Ensiferum - "Treacherous Gods"
16) Alice In Chains - "Them Bones"
16) Pantera - "Cowboys From Hell"
17) All That Remains - "Two Weeks"32 yo - 5'6" - 170 lbs
USAPL Meet PRs (Raw @154 lbs): 347 SQ, 242 BP, 507 DL, 1096 TOTAL
Gym PRs: 370 SQ, 270 BP, 510 DL
The Riddle Of Iron - Kiaran's Garage Training Log
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Father of Three
- Join Date
- Dec 2009
- Location
- Lincoln, NE
- Posts
- 670
Relying on "Must-have music" to lift is for mental midgets.
Go lift the weight.
Debt Ceiling? Let's say, you come home from work and find there has been a sewer backup in your neighborhood.
And your home has sewage all the way up to your ceilings.
What do you think you should do? Raise the ceilings, or pump out the shit?
Your choice came and went in November 2012.
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Strength & Protection
- Join Date
- Sep 2004
- Location
- Littleton, CO
- Posts
- 3,963
Very enlightening. Originally Posted by Bosch232
Relying on "Must-have music" to lift is for mental midgets.
Go lift the weight.
32 yo - 5'6" - 170 lbs
USAPL Meet PRs (Raw @154 lbs): 347 SQ, 242 BP, 507 DL, 1096 TOTAL
Gym PRs: 370 SQ, 270 BP, 510 DL
The Riddle Of Iron - Kiaran's Garage Training Log
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Good god Fear Factory "Zero Signal" fires me the fuck up.
I know elilliebridge has that song playing in a ton of his videos. It is one of those songs I save only for PR attempts.Last edited by FearFactory; 08-28-2012 at 02:27 PM.
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Conqueror of Iron
- Join Date
- Aug 2012
- Location
- Iowa
- Posts
- 275
Lots of those types here anymore... Originally Posted by Kiaran
I like your "Hooker With a Penis" suggestion. When I listen to that song I can't help but giggle. Not really my type of Tool song if I had to pick one to smash weight!!Last edited by jed2009; 08-28-2012 at 03:17 PM.
21 - 5'11'' - 190 lb
PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 213
Current PR's - Deadlift 319 | Full Chins 34 | 1 Mile - 7:20 | 1.5 mile - 11:55 (Tread)| 2 mile - 17:55
P Clean 98 KG | Jerk 106 | Full Clean 106 |
Philippians 4:13 - "I can do anything through Christ who strengthens me."
"I'm really impressed with your dedication. I will call it your jedication." - killxswitch
Journal...
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Senior Member
- Join Date
- May 2011
- Location
- Rahway NJ
- Posts
- 204
Filter- Hey Man Nice Shot..........got to hit it on the chorus
https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist
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Grammar Nazi
- Join Date
- Jun 2005
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- NJ
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Man or Animal -- Audioslave
There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow.
The Blue Book of Grammar and Punctuation
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"I Will Not Bow" Breaking Benjamin
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Father of Three
- Join Date
- Dec 2009
- Location
- Lincoln, NE
- Posts
- 670
Stay calm, people.
Debt Ceiling? Let's say, you come home from work and find there has been a sewer backup in your neighborhood.
And your home has sewage all the way up to your ceilings.
What do you think you should do? Raise the ceilings, or pump out the shit?
Your choice came and went in November 2012.
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Long Live Palestine - Lowkey
Awesome beat, awesome lyrics...my type of music!Last edited by Falcon63; 09-03-2012 at 09:23 AM.
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Ummm... let's just not go there... not in this forum please... hopefully I am not alone on this... Originally Posted by Falcon63
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I don't want to talk politics, I was just saying. Originally Posted by NITF
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Senior Member
- Join Date
- Apr 2006
- Location
- BC, Canada
- Posts
- 382
Back on topic...
Into the Pit - Testament!
Fits right in with heavy ATG squats
Age: 20 / Height: 6' 1" / Weight: 200lbs / Squat: 315lbs / Deadlift: 325lbs / Bench: 225lbs
Hangar 18 - Journal
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Wannabebig Member
- Join Date
- Sep 2012
- Location
- Ohio
- Posts
- 6
The Evil Empire Album by Rage Against the Machine.
Massive Gains = Right Knowledge +Consistent training + Consistent Diet
Exercise Moto = "The more you hate it, the better the results."
Homepage: www.dailyworkoutreviews.com
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Currently:
This is what I know about sacrifice-The Ghost InsideBench: 335
Squat: 435
Dead: 500
Currently 6 ft, 220 lb.
"All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."
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