Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wannabebig Member
    Join Date
    Feb 2011
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    Weight Loss with Nitrean + and BCAA+

    Hey Chris,

    Just wanted to let you know that I am down 12 pounds in just over a month and I am still getting stronger every workout. Due to my job, the majority of my diet consists of Nitrean + and BCAA+ because I dont have much time to eat during the day. I wanted to thank you for not only helping me lose weight but also helping me kick the ass of my 23 year old training partner.

  2. #2
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
    Posts
    12,278
    That's awesome! Sorry I just saw this. Great job! Do be sure to eat some food too. You need the micronutrients a varied, healthy diet can provide.


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