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Wannabebig Member
- Join Date
- Nov 2010
- Location
- North Dallas Texas
- Posts
- 13
Henruy Thomason Squat & Bench Training 10/6 & 10/7 w/ a meet update video
Henry Thomason - Powerlifting Bench Press Training 10/06/12 @ KPG
http://www.youtube.com/watch?v=xgRiS...2&feature=plcp
Training Highlights
585 x 3 675 x 2 off a 3 board
765 ,865 945 1005 x 1 bench press off a 2 board
Henry Thomason - Powerlifting Squat Training 10/07/12 @ BAG
http://www.youtube.com/watch?v=xqikU...1&feature=plcp
Training Highlights
SSB w/ Reverse Bands - 950, 1060, 1110, 1160 x 2
Henry Thomason - Talks about upcoming Powerlifitng Meets for Fall 2012 - AndersonPowerlifitng.com
http://www.youtube.com/watch?v=9NiXn...3&feature=plcp
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Great vids Henry!
36 yr old novice PL
Best lifts (non competition):
Squat - 305
Bench - 300
Deathlift - 405
My Training Log -
http://www.wannabebig.com/forums/sho...s-Training-Log
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