Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    SublimeSkunk420
    SublimeSkunk420 is offline
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    Dont need to workout to impress ladies and be cool. Dont need big muscles

    Heres my boy taping a video of me fucked up on trains in chicago. While u boys in the gym im out having the time of my life.

    http://www.youtube.com/watch?v=zgpF3v_3Dok&feature=plcp
    Last edited by SublimeSkunk420; 10-09-2012 at 03:47 PM.
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  2. #2
    Alex.V
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    Cardio bunny Alex.V's Avatar
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    Can't tell if spam, troll, or just stupid.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results
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  3. #3
    Altephor
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    Quote Originally Posted by Alex.V View Post
    Can't tell if spam, troll, or just stupid.
    All of the above?
    23 y/o, 170 lbs

    Do you understand that the second you
    look in the mirror and you're happy with
    what you see, baby, you just
    lost the battle!
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  4. #4
    Alex.V
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    The video is pure awesome.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results
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  5. #5
    JacobH
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    Hahaha I love how there's no ladies anywhere in the video. Just him and his buddy. Sitting on a train. Either the best or worst troll ever.
    Consistency
    My Journal
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  6. #6
    Barbaccio
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    I can't decide whether to delete this as spam or leave it as an example of stupidity.
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  7. #7
    f=ma
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    what in the fuck was that. i loled after he leaned in to say "I aint got nothing to prove" then fell asleep or something
    Last edited by f=ma; 10-23-2012 at 03:39 AM.
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  8. #8
    dynamo
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    no satisfaction is derived from being that retarded, its just an escape. Hopefully he'll realize being useless and fucked up is not having "the time of my life."
    My journal
    Goal(Current):
    400(335) Bench Press
    600(520x3 2xBW) Dead Lift
    500(495x1) ATG Squat
    Total: 1500(1350)
    365 Front Squat
    consistency and intensity.
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  9. #9
    Falcon63
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    Um...what?
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  10. #10
    rover64dd
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    Quote Originally Posted by SublimeSkunk420 View Post
    Heres my boy taping a video of me fucked up on trains in chicago. While u boys in the gym im out having the time of my life.

    http://www.youtube.com/watch?v=zgpF3v_3Dok&feature=plcp
    This is an example of someone trying to validate their pathetic life.
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