Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Page 1 of 2 1 2 LastLast
Results 1 to 25 of 41
  1. #1
    Mystic Eric
    Guest

    World Cup Final - GOOOOOOOOOOAAAALLLLLLL!!!!!

    Who's watching? Kick off is at 3:30 am over here but I'm still staying up. Only one more hour left!!!!

    GOOOOAAAL!

  2. #2
    Mystic Eric
    Guest
    GOOOOOOOOOOOOAAAALLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    Banned Reinier's Avatar
    Join Date
    Sep 2001
    Location
    south west Holland Europe
    Posts
    8,844
    kickoff is 13:00 here right

  5. #4
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,963
    11:30 am here
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  6. #5
    Senior Member davetha1's Avatar
    Join Date
    Apr 2002
    Location
    Santa Monica, CA
    Posts
    178
    I'll be watching it, starts in 44 minutes for me @ 3:30 am.

  7. #6
    Banned Reinier's Avatar
    Join Date
    Sep 2001
    Location
    south west Holland Europe
    Posts
    8,844
    ok

  8. #7
    Mystic Eric
    Guest
    GOOOOOOOAAALLLLLLLLLLL!!!!!!!!!!!!!!!!!!

    Daniel and I are chatting on msn and we're both ever so excited about this game.

    We're basically like two flies drooling over a new piece of **** that a dog just crapped out!!!!!!!

    GOOOOAL!

  9. #8
    Senior Member davetha1's Avatar
    Join Date
    Apr 2002
    Location
    Santa Monica, CA
    Posts
    178
    Germany wins.

  10. #9
    Banned Praetorian's Avatar
    Join Date
    Aug 2001
    Location
    7th level
    Posts
    5,014
    13.00 here

    Brazil!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  11. #10
    Senior Member davetha1's Avatar
    Join Date
    Apr 2002
    Location
    Santa Monica, CA
    Posts
    178
    Brazil hasnt really impressed me as much as Germany has, I think it will truly be a great match but i think Germany will squeak away with a 1-0 win.

  12. #11
    Mystic Eric
    Guest
    GOOOOOOOAALLLLL!!!!!!!!!

  13. #12
    Senior Member davetha1's Avatar
    Join Date
    Apr 2002
    Location
    Santa Monica, CA
    Posts
    178
    Someones Excited

  14. #13
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,963
    I think brazil will win.

    The English have a ongoing rivalry with the germans with football so most Englidh would like to see them get beat.

    However although Brazil are an exciting team to see play I hate the way they waste time when they are ahead it would be good to see them get beat too. Plus Rivaldo annoys me. He should win an acting awward not a world cup medal lol
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  15. #14
    Banned Reinier's Avatar
    Join Date
    Sep 2001
    Location
    south west Holland Europe
    Posts
    8,844
    Rivaldo pissed me off in their last game.

  16. #15
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,963
    and I hate that Carlos has a brilliant reputation for freekicks.

    Je just takes a massive run up and hits it as hard as he can on target and 9 times out of 10 it just hits the wall???
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  17. #16
    Senior Member davetha1's Avatar
    Join Date
    Apr 2002
    Location
    Santa Monica, CA
    Posts
    178
    Rivaldo is..something to say the least. Hulk i think the germans offense/teamplay/defense has been superb throughout the tournament, while the brazilians have been impressive they havent been the dominating force that germany has been. We'll find out shortly, i hope i dont eat my words

  18. #17
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,963
    I would get a kinfe and fork ready definetely lol
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  19. #18
    Senior Member davetha1's Avatar
    Join Date
    Apr 2002
    Location
    Santa Monica, CA
    Posts
    178
    LOL...I'll go get mine right now.

  20. #19
    Banned Reinier's Avatar
    Join Date
    Sep 2001
    Location
    south west Holland Europe
    Posts
    8,844
    Germany will win because they are next to holland and it rubs off.

  21. #20
    Banned Praetorian's Avatar
    Join Date
    Aug 2001
    Location
    7th level
    Posts
    5,014
    B R A Z I L

    BBBRRRRRRRRAAAAAAAAAAZZZZZZZZIIIIIIILLLLLLLLLLLL

  22. #21
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,963
    lmao if the Holland are rubbing off on the Germans, Brazil is a safe bet!

    ha ha
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  23. #22
    Senior Member davetha1's Avatar
    Join Date
    Apr 2002
    Location
    Santa Monica, CA
    Posts
    178
    Well crap...I didnt factor in Holland rubbing off on the Germans...

  24. #23
    Mystic Eric
    Guest
    IT'S ON!!!!!!!!!!!!

    GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOAAAAAAAAAAAAAAAAAAAAAAAAAALLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL LLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  25. #24
    Mystic Eric
    Guest
    GOOOOOOAAALLLLLL!!!!!!

    (It's 3:41 am over here and I'm so, so, tired. )
    Last edited by Mystic Eric; 06-30-2002 at 04:42 AM.

  26. #25
    Super Mastah Mod rookiebldr's Avatar
    Join Date
    Jan 2002
    Location
    Oakville, Ontario
    Posts
    6,341
    It' 7:42 here and I'm off for my workout. I'll watch it at the gym.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

    Yeah. I'm a dork. - Teufy

    Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition