chest and byceps

[papru]

hi guys, i was wondering, most of the guys do chest with triceps, I do chest with byceps, , when we do chest we touch the tricep, so i think wi beter like this, what do you think?


BB90kg
squads250kg
deadlift 180kg

[Cards]

I do my tris with my chest as they're both being activated in a pressing movement. Side note, that's an impressive 550lb squat you have in your sig...

[papru]

i use to di it like taht but i changed, thanks for the complemnt i do admid i spend lot of time work my legs....

[RichMcGuire]

Yea, I'd say so.. a 550 lb squat and not even a 200 lb benchpress. It makes sense.

[randy998]

I interest to the chest and bycep because when chest and bycep large then is looking so good and i mostly prefer to the chest and heavy weight control to the gym, chest is best game to the bench press and bycep is best game to the dumber and i also mostly prefer to the this game.

[chris mason]

I gather English is not your first langauge? You are kind of hard to understand. You can certainly train biceps with chest.

[Meat_Head]

What is your obsession with the word "game"?

And when chest and bycep large then is NOT looking so good. You will not look good with a big chest and biceps out of proportion with everything else. If you want to train them together, that is fine, but don't overemphasize them.

[evilxxx]

What is your obsession with the word "game"?

And when chest and bycep large then is NOT looking so good. You will not look good with a big chest and biceps out of proportion with everything else. If you want to train them together, that is fine, but don't overemphasize them.

Amen to that! I hate seeing guys at the gym with an upper body of a solid 240lbs bodybuilder and the legs of a 150lbs long distance runner!

[IFBB David H]

Chest and Tris are a good tandem. So are upper and lower bodies that are proportional