hi guys, i was wondering, most of the guys do chest with triceps, I do chest with byceps, , when we do chest we touch the tricep, so i think wi beter like this, what do you think?
I do my tris with my chest as they're both being activated in a pressing movement. Side note, that's an impressive 550lb squat you have in your sig...
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i use to di it like taht but i changed, thanks for the complemnt i do admid i spend lot of time work my legs....
Yea, I'd say so.. a 550 lb squat and not even a 200 lb benchpress. It makes sense.
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I interest to the chest and bycep because when chest and bycep large then is looking so good and i mostly prefer to the chest and heavy weight control to the gym, chest is best game to the bench press and bycep is best game to the dumber and i also mostly prefer to the this game.
I gather English is not your first langauge? You are kind of hard to understand. You can certainly train biceps with chest.
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What is your obsession with the word "game"?
And when chest and bycep large then is NOT looking so good. You will not look good with a big chest and biceps out of proportion with everything else. If you want to train them together, that is fine, but don't overemphasize them.
Chest and Tris are a good tandem. So are upper and lower bodies that are proportional