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Thread: Weightroom % Chart needed!!!
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Weightroom % Chart needed!!!
Does anyone have a percentage chart they could email me??? i need to post one in my gym!! any help would be great!!
I am not "the" Bo Jackson, i just stole his name.....
6'1 230
Squat 555 - belt only
Bench 340 - raw(11.3.11)
DL 540 - belt only
"Dont confuse activity with progress." - Gene Stallings
My Log - http://www.wannabebig.com/forums/sho...35550-Bo-s-Log
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Weightroom % Chart needed..!!!
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