Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Avatar Help

  1. #1
    Wannabebig Member
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    Jul 2002
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    TX
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    Avatar Help

    Can someone please add my avatar? Thanks in advance
    Attached Images

  2. #2
    Mystic Eric
    Guest
    There, I did it for you. Now go away.
    Attached Images

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  4. #3
    Wannabebig Member
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    I did it

    Yeah, sure smart guy.

  5. #4
    Mystic Eric
    Guest
    Yeesh some people are so rude! I help the guy out and he insults me!!!

  6. #5
    Mike Henley MonStar's Avatar
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    Mystic Eric:

    Curious man how did you do that? In Paint stretch / skew?

  7. #6
    Mystic Eric
    Guest
    I just opened Adobe Photo Shop. Click under image or something, and it will say size. You can adjust from there.

  8. #7
    Mike Henley MonStar's Avatar
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    Okay thanks man. Usually I always want an avatar but I cant get it because its too big though. But I think I am going to keep the one that I have now. Can you tell its lronMan?

  9. #8
    Soon to be lean... Joe Black's Avatar
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    Cambridge, England
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    crazy_1 you need 5 posts before you can add your avatar.

    Eric was making it smaller for you so it is the right size
    http://www.wannabebig.com/logo/alnlogo_black.gif

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    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  10. #9
    P o S e R kAiXuan's Avatar
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    albuquerque, nM
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    damn frat boys..............
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  11. #10
    Wannabebig Member
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    What?!

    Nothing wrong with being in a frat.

  12. #11
    Mr. Burns >=] didjital's Avatar
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    sig ep huh.
    God is in the details.

  13. #12
    Wannabebig Member
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    Yup..... Phi Alpha!!

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