Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 14 of 14
  1. #1
    Self Satisfaction bigkevin20's Avatar
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    May 2002
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    For people who shave there head bald

    some one give me some knowledge I shaved my head for the first time this weekend with a bic disposable razor. I like how I look and got good response from girls it felt so smooth and silky. LOL
    Then 3 days later my head is on fire with serious razor bumps on th back of my neck and now I am suffering in pain. I didnt no you are not to shave aginst the grain.
    Well my question is once my head heels what should I use to keep the bald look. should I get one of those electric shavers or that cream that you can use a credit card to scrape the hair off with. Or a bic again going with the grain. I wish I knew what I was doing becasue it hurts to the tucj even when I turn my neck.
    Age 23 Height 5'10 weight 210 2 years complete of serious lifting.
    At 5'10" last Jan/02 I was 280 Lbs with a 44 waist.
    Now as of Dec/02 I am 210 with a 34-36 waist. A year complete 70 pounds lost now lets get big .
    Goal Deadlift 500 by summer now..
    02/10/03 405X3 425X1
    02/17/03 435X1
    02/24/03 445X1
    03/03/03 455X1
    03/10/03 455X3 "rack pull" 500X1 "rack pull MISS"
    03/17/03 405X6, "Rack Pulls 505X3, 525X1.... 555X1 Miss"
    04/14/03 465X1 verry difficult
    05/12/03 475X1 Easy!!! 500X1 Miss"real close"
    05/19/03 435X5
    06/16/03 Rack pulls 555X2, 600Xmiss
    07/14/03 500X1 GOAL ACHIEVED!!!!
    10/06/03 500X4 555X1 Miss
    10/13/03 535X1
    11/10/03 Rack pull 500X7
    GOAL for 2004 get back to a low fat% and keep it 8 -10% would be great.
    06/29 rack pull 700X3
    07/6/04 600x1 at 216
    09/6/04 600X1 at 208 Rack pull 720X3
    NEW GOAL BENCH 400 BY FEB 2005 "not sure about this one"

  2. #2
    Banned Reinier's Avatar
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    south west Holland Europe
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    uhm. I dont shave my head but i dont get soreness or bumpies when i shave

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  4. #3
    Gettin Lean Goin_Big's Avatar
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    it's all about Mach 3 my friend, although I dont' shave my head either
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  5. #4
    Bmx Bandit McBain's Avatar
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    Oct 2001
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    terra australis
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    dude thats hella wierd, i shaved my head today aswell!!


    anyways; use an electric shaver with the different sizes.

    *dont use a disposable razor etc, in a couple of days it will have grown back to a length you could have gotten it to with the electric shaver anyway.

    *stick with the electric shaver

    *its hella cheap and fun

    *woohoo for girls rubbing your head
    'you cant avoid confrontation in life. it just makes things more trouble down the road. sometimes you have to look at the bull and say "f--k you bull" and grab that bull by the horns'

    -Shane

  6. #5
    Senior Member Manveet's Avatar
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    Feb 2002
    Location
    White Rock, BC
    Posts
    5,774
    Did you put on after shave balm on it? I suggest you use "Nivea for Men" after shave balm for sensitive skin.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  7. #6
    Self Satisfaction bigkevin20's Avatar
    Join Date
    May 2002
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    0
    I didnt use any thing I used suddy soapy water and it worked but I wish I knew ahead of time. thanks every one
    Age 23 Height 5'10 weight 210 2 years complete of serious lifting.
    At 5'10" last Jan/02 I was 280 Lbs with a 44 waist.
    Now as of Dec/02 I am 210 with a 34-36 waist. A year complete 70 pounds lost now lets get big .
    Goal Deadlift 500 by summer now..
    02/10/03 405X3 425X1
    02/17/03 435X1
    02/24/03 445X1
    03/03/03 455X1
    03/10/03 455X3 "rack pull" 500X1 "rack pull MISS"
    03/17/03 405X6, "Rack Pulls 505X3, 525X1.... 555X1 Miss"
    04/14/03 465X1 verry difficult
    05/12/03 475X1 Easy!!! 500X1 Miss"real close"
    05/19/03 435X5
    06/16/03 Rack pulls 555X2, 600Xmiss
    07/14/03 500X1 GOAL ACHIEVED!!!!
    10/06/03 500X4 555X1 Miss
    10/13/03 535X1
    11/10/03 Rack pull 500X7
    GOAL for 2004 get back to a low fat% and keep it 8 -10% would be great.
    06/29 rack pull 700X3
    07/6/04 600x1 at 216
    09/6/04 600X1 at 208 Rack pull 720X3
    NEW GOAL BENCH 400 BY FEB 2005 "not sure about this one"

  8. #7
    Banned Praetorian's Avatar
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    Aug 2001
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    i just shaved my head a week ago. I didni't do it myself, I went to the barbar. He had this special barbar knife...it didn't give me any rash aor anythingl ike that!

  9. #8
    Gettin Lean Goin_Big's Avatar
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    lmfao, I can't believe you shaved your head with cream or gel, that's hilarious.

    I used to dry shave my face, but that's a different story.
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  10. #9
    Wannabebig Member DixieChick's Avatar
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    Jan 2001
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    Under the squat rack
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    Ooooh {Dixie rubs the top of bigk's head}

    My BF wants to shave his head. Considering he doesn't have much hair to begin with I don't mind at all. However, he can't seem to shave his face but once a week, so I can't see him keeping his head shaved. BTW, how often do you have to shave your head?

  11. #10
    Bmx Bandit McBain's Avatar
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    Oct 2001
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    terra australis
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    i think im goign to keep it short so prolly every 1 or 2 weeks
    'you cant avoid confrontation in life. it just makes things more trouble down the road. sometimes you have to look at the bull and say "f--k you bull" and grab that bull by the horns'

    -Shane

  12. #11
    is no more. Orange357's Avatar
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    Aug 2001
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    5,931
    When I shaved my head it was every 2-3 days. BTW use sunscren because sunburn on the head is painful
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  13. #12
    Bmx Bandit McBain's Avatar
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    Oct 2001
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    terra australis
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    2-3 days would be irritating as hell imo
    'you cant avoid confrontation in life. it just makes things more trouble down the road. sometimes you have to look at the bull and say "f--k you bull" and grab that bull by the horns'

    -Shane

  14. #13
    Title Goes Here freztek's Avatar
    Join Date
    Jun 2002
    Location
    Visalia, CA
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    114
    I know one thing if you do use aftershave on your dome...don't use any with alcohol as it will dry out your skin.
    -=Forgiven=-

  15. #14
    Banned Reinier's Avatar
    Join Date
    Sep 2001
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    south west Holland Europe
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    are you actually supposed to put after shave on skin that has just been shaved?
    wow

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