Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Atheist Lifter evilxxx's Avatar
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    Powerlifting Friendly Gym in...

    I got 92 days before I start Terminal leave from the Army and my next home has been narrowed down to Beaumont TX, DFW area TX ,Houston area TX or the Atlanta GA area...Any of you close to this areas know any good powerlifting friendly gyms...eventually Im planning on buying all I need to train for powerlifting but I want to get into it 100% this time and its hard with no partners that understand the sport. Also..what Feds are more active around this areas?
    Current Stats:
    5'8" @ 214lbs

    2013 Goals (single ply):
    1700lbs total

  2. #2
    Senior Member
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    North Georgia Barbell is somewhere up close to the Atlanta area and Deep South Barbell I believe is the name is also Close to Atlanta. I'm sure there are plenty of gyms in TX

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  4. #3
    Wannabebig Member
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    Yea, NGBB is where I train and we are about 30 minutes northwest of Atlanta. In Kennesaw, Ga.

  5. #4
    Atheist Lifter evilxxx's Avatar
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    Ahhh...NGBB, I almost forgot it is close to Atlanta! Thanks
    Current Stats:
    5'8" @ 214lbs

    2013 Goals (single ply):
    1700lbs total

  6. #5
    Atheist Lifter evilxxx's Avatar
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    Next home city...Metro Atlanta!
    Current Stats:
    5'8" @ 214lbs

    2013 Goals (single ply):
    1700lbs total

  7. #6
    Pro Strongman | Moderator Tom Mutaffis's Avatar
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    Quote Originally Posted by evilxxx View Post
    Next home city...Metro Atlanta!
    Coffee's Gym would probably be worth checking out - they have some competitive powerlifters, strongmen, and olympic lifters who train there and the equipment/atmosphere to accommodate strength athletes.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

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  8. #7
    Wannabebig Member
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    Quote Originally Posted by Tom Mutaffis View Post
    Coffee's Gym would probably be worth checking out - they have some competitive powerlifters, strongmen, and olympic lifters who train there and the equipment/atmosphere to accommodate strength athletes.
    Quest (Duluth GA, Gwinnet county, suburb north of ATL) also, my favorite gym... 3.5 hours away but I'm still tempted to go every Saturday
    Last edited by Daveall; 01-07-2013 at 12:07 PM.

  9. #8
    Atheist Lifter evilxxx's Avatar
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    Thanks to both...Nice to know Quest is there too...After Feb 27 I will be taking a short break to settle back into the civilian life and will resume full out training more likely End of March...
    Last edited by evilxxx; 01-07-2013 at 05:44 PM.
    Current Stats:
    5'8" @ 214lbs

    2013 Goals (single ply):
    1700lbs total

  10. #9
    Not without incident..... Mad Martigan's Avatar
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    Oct 2005
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    Louisiana
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    Rock Hard Fitness in Tucker

  11. #10
    Atheist Lifter evilxxx's Avatar
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    Quote Originally Posted by Mad Martigan View Post
    Rock Hard Fitness in Tucker
    Thanks! this is the area Im looking to buy a house in about 6 months...renting for now till I find a good deal but most of the ones in Realtor . com that we like are between Stone Mtn and Duluth...
    Current Stats:
    5'8" @ 214lbs

    2013 Goals (single ply):
    1700lbs total

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