Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
Got Protein from AtLarge Nutrition? How about a barbell to eat it with?
Heyo guys,
Thought I'd drop a line for all my fellow strength/power lifters out there.
sale at: http://www.repfitness.com - SFW - feel free to enjoy some savings. Not affiliated with these guys, just got their email and thought I'd share it.
Bookmarks