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https://www.youtube.com/watch?v=MA-W...0&feature=plcp
Chris Duffin competed yesterday and got hurt squating but came back and finished the meet. Incrediable.
ADRIAN LARSEN
711lbs bench single ply 555lbs Raw bench at 220lbs
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Anderson Powerlifting
YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH
Impressive, but in my opinion extremely stupid. Here's to a speedy recovery and a healthy return to the platform.
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Just get under the bar!
Vid was removed
What did he injure?
I usually end up regretting it when I push myself too hard after an injury. Priorities are different when you're competing in a meet though; last time I competed I had a minor pec tear that I had thought would heal in time. I was in a fair amount of pain, but instead of taking a token light bench, I loaded up on ibuprofen and ended up hitting a personal meet PR. Stupid, yes, worth it, maybe.
Best lifts: 580/470/635, Raw
http://www.youtube.com/user/invain622002
ADRIAN LARSEN
711lbs bench single ply 555lbs Raw bench at 220lbs
Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
AT LARGE NUTRITION
ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
Anderson Powerlifting
YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH
ADRIAN LARSEN
711lbs bench single ply 555lbs Raw bench at 220lbs
Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
AT LARGE NUTRITION
ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
Anderson Powerlifting
YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH
https://www.youtube.com/watch?v=YoEJMEFJAYI&list=UL
New vid of it
ADRIAN LARSEN
711lbs bench single ply 555lbs Raw bench at 220lbs
Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
AT LARGE NUTRITION
ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
Anderson Powerlifting
YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH
You guys think the fact that he squats so wide raw had something to do with that injury, considering what it was he tore?
Best lifts: 580/470/635, Raw
http://www.youtube.com/user/invain622002
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
Given I've done the same thing, I don't think he exacerbated it much with the token conventional deadlift. Damn good for him- that is some serious pain to focus through.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
Last edited by Justin Randal; 12-03-2012 at 03:54 PM.
Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
Proudly Sponsored by AtLarge Nutrition
Best raw lifts:
Squat: 733
Bench: 512
Deadlift: 733
Total:1951
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Here is my reasons for completing the meet
http://blog.kabukiwarrior.com/2012/1...r-give-up.aspx
as for the squat stance. I don't let any raw lifters at my gym train this wide, but it doesn't mean there is additional risk for me doing so. i have some very specific reasons that allow me to do this successfully that I don't feel the need to discuss at this time. It tore as this was a preexisting injury I have been fighting for some time that was initiated from something other than squatting.
Chris Duffin
Video
Last edited by Kabuki; 12-03-2012 at 04:27 PM.
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
Nice work man. Inspiring. Get well soon
"Only those who risk going too far can possibly find out how far one can go"
Justin, I did not call your friend stupid, I indicated I felt the action was stupid. There is a difference. You obviously cared enough to post an insult towards me, which I simply am not going to respond to. I enjoy the training videos you post here.
Last edited by joey54; 12-04-2012 at 08:16 AM.
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
I still don't see what was so stupid about finishing the meet. You could make an argument for having taken the squat in the first place but what we do is inherantly dangerous to begin with. Taking a bench with no leg drive and pulling 143 (Roughly the equivalent of curling a 5# DB) poses no physical threat other than a bit of pain. I just don't see how labeling the decision to continue as "Stupid" makes any sense at all. If anything I find his choice admirable.
Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
Proudly Sponsored by AtLarge Nutrition
Best raw lifts:
Squat: 733
Bench: 512
Deadlift: 733
Total:1951
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
I think this is a case where it's "Do as I say not as I do". There's no chance in HELL I'd tell a guy who'd hurt himself like that to keep going. I also know there's no chance in hell I'd want to pack it in if it were me. Chris, mad credit to you for finishing what you started. Joey's got a point- you coulda made it a heck of a lot worse (potentially), but... hey. Every time we go out there and lift ANYTHING there's a chance we might not be walking afterwards. The mental consequences to not finishing were worse than the potential physical consequences of continuing on.
Cheers all.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
Here is the deal you could get killed crossing the street. And I'm sure someone woukd post something saying that person is stupid. The fact is very few people get hurt and finish what they started. This will be a story that I tell my kids when they tell me they want to quit. Chris could have quit and no one would have said shit to him. The fact is he had a mind set to finish. You know how many times I have cut weight and wanted to quit. Ill tell you what I will read this next time I want to quit and I promise I won't quit.
So I'm sure it was stupid for micheal Jordan to at in a playoff game with the flu against Utah right. No he killed them that game. How bout las year when Ramon rondo broke his elbow and finished the game. How many athletes put it on the line to finish. Not very many people have that drive.
ADRIAN LARSEN
711lbs bench single ply 555lbs Raw bench at 220lbs
Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
AT LARGE NUTRITION
ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
Anderson Powerlifting
YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH
Rajon Rondo. And Jordan was trolling everyone. Regardless, thanks for keeping the conversation civil. Alex seems to get what I am saying. Chris stated in the video he is a leg drive bencher. So now the lift changes and perhaps he uses a bit more pecs than usual which causes a torn pec. I know deadlifting 143 lbs likely won't be dangerous, but people have thrown out their backs picking up a pencil from the floor. It looked like even that weight was painful as hell. So, now there is little leg strength at all and maybe a disc in the back is one wrong move from blowing out. So, while exacerbating the current injury might not be likely, there seemed to be some potential, or an increased potential to hurt something else. To me it comes down to risk versus reward. There doesn't seem to be much of a reward of needing people carry me out to lift weights not even near my max just to be able to say the meet was finished. Stopping after that squat, immediately attending to the injury, treating it, and rehabbing to come back in the future to do a meet where one would exceed their previous total isn't quitting. It would be......smart.
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AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
Joey,
Firstly I apologize for insulting you. Chris is a dear friend and seeing him get injured was very upsetting for me.
That being said I still admire his will to finish and assure you he was in no more danger finishing than the rest of us. Like Adrian said we all take risks daily. Let's just agree to disagree here..
Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
Proudly Sponsored by AtLarge Nutrition
Best raw lifts:
Squat: 733
Bench: 512
Deadlift: 733
Total:1951
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Accepted and I appreciate the reasons you guys have for your opinion as well. They do make sense and I can certainly see where you are coming from. I agree the quality of not giving up is definitely an admirable one.
Last edited by joey54; 12-05-2012 at 04:45 AM.
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Just get under the bar!
Had the MRI this morning and just read the report. AWESOME NEWS!!! Its a partial tear, no avulsion, no ruptures, looks like my quick exit formt he bar saved me from surgery. Time to get it on with rehab!
Good to hear it, man! Looks like it could have been a hell of a lot worse than that!
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
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