Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: the Call

  1. #1
    Banned Praetorian's Avatar
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    the Call

    just listening to BSB's the Call...gotta say that this is a one rock ass song

  2. #2
    BODYLICIOUS BABE Celestial's Avatar
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    Hahah your on crack!
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

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  4. #3
    Banned Praetorian's Avatar
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    join me! *passes joint to Cel*
    Last edited by Centaurion; 07-14-2002 at 12:14 PM.

  5. #4
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    lol
    i know the whole black and blue cd by heart.. i didnt think i still did until my friend jokingly put it on the other day
    Our Journal!
    R.I.P Devie

  6. #5
    Banned Praetorian's Avatar
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    u're deffinatly on crack kimpy!!

  7. #6
    Senior Member
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    lol no im not
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    R.I.P Devie

  8. #7
    Banned Praetorian's Avatar
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    sure u are

  9. #8
    BODYLICIOUS BABE Celestial's Avatar
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    Haha I have all their cd's so I cant say I am better, but I worked with them when i lived in O town a few years ago. I worked with Brians (now wife) on a movie called Olive Juice. He als appeared in the movie with A.J. I became good friends with her.
    Last edited by Celestial; 07-14-2002 at 02:41 PM.
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  10. #9
    BODYLICIOUS BABE Celestial's Avatar
    Join Date
    Jul 2001
    Location
    On a tropical beach in Florida :)
    Posts
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    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

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