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Thread: Bench Training from a few weeks
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Senior Member
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Bench Training from a few weeks
585x3 set 3
Video
455x5 floor press
Video
505 Deadpress set 6
Video
385x6 seated military press
Video Best Raw Squatter and Sponsored by the Best AtLarge Nutrition, Titan, and APT.
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Senior Member
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- Sep 2009
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- Oregon
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Strong as always
ADRIAN LARSEN
711lbs bench single ply 555lbs Raw bench at 220lbs
Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
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