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Thread: Lean red meat VS Chicken???
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Senior Member
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- Mar 2002
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Lean red meat VS Chicken???
Which do U use more in your diet and which do you feel is better for your protein needs....I personnaly hate chicken unless its fried with a greasy crusty coating..( southern thing i guess) anyway I eat about 2 lbs of lean red meat a day..in lean steaks and lean ground hamburger..after my workout i have my shake then 30 minutes later i eat a pound of 95% lean hamburger fried in oliveoil...along with 2 baked potatoes..i dont care for chicke really if its baked or broiled..what do yall prefer??
Last edited by Wolfgar73; 07-17-2002 at 07:56 PM.
A strong mind needs a strong body to back it up!!!!!!
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Steak.
"In the grand scheme of things, both things are quite superficial(obsessed with being muscular&ripped and incredibly strong). And yet lifting can teach you so much. My time at the gym--at least when I'm lifting--is invariably the high-point of my day. There aren't any questions; I almost don't even think. I go into an almost meditative trance-like state. Day-to-day worries become insignificant. I'm focused solely on the weight, and my reason for existence is clear. To move the bar and to improve on what I accomplished last time. Seldom are things so simple." - Blood&Iron
"Most people cannot understand what burns in our blood, the gym is our addiction and iron is our drug. People don't understand why we commit hours a day to a goal where progress is so small it seems immeasurable, why we do cardio instead of watch TV, why eat 6 meals a day, why we insist on ordering diet soda or how we can drink skim milk. Most people will simply never grasp why we refuse to settle for a mediocre body." - Severed Ties
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i prefer soy and other beans
chock full o fiber, complete protein, and never a gram of saturated fat
"learn to swim"
-maynard
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Rory Parker
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Our freezer is full of venison not chicken, so that's what I'm always eating. I'm very tired of now and chicken is a delightful treat.
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
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Senior Member
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I had a steak for dinner tonight, pretty damn good. Anyways, I think read meat gets expensive after awhile, I usually get a box of skinless boneless chicken breasts for cheap. It's got loads of protein and like nill fat, so I'm content.
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
Richard Dawkins
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
Richard Dawkins
"Bah. You know I hate poor people."
Paul Stagg
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Beef good, chicken bad!
Beachbody coaching lets you turn your hobby into a career - Beachbody
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I like chicken. I can make lots of chicken dishes, but fewer steak dishes, so that plays a role. If the two were priced the same, I would probably buy each half of the time.
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Porn Star
- Join Date
- Jan 2001
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use both in your diet.
* * * * * * * * *
Yates
hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society
'Over thinking, over analyzing separates the body from the mind'
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If you can afford it, I like eye of round steak better than chicken breasts. It only has a few grams more fat. The only problem is in my area it costs $2.99 a lb while bonless skinless chicken breasts are only $1.69 lb.
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"Tuna Boy"
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:withstupiOriginally posted by YatesNightBlade
use both in your diet."damn...can't beat logic like that.
NAte is exactly right." - Tryska
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Gimme chicken over cow anyday.
Mad cow disease, e.Coli poisonings popping up, links to Colon cancer,....ECH
I try to eat as little red meat as possible int his day and age.
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What was your name again?
- Join Date
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Fish...
The beginning:
Feb 1st - 5'10" 155lbs 15%bf
Current:
March 30th - 5'10" (imagine that!) 170lbs 18%bf
Squat: 205x3
Bench: 205x1
Deadlift: 305x3
Goal: ~190lbs 18% bf (end of bulk target weight)
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I am luckier than youOriginally posted by MWB
If you can afford it, I like eye of round steak better than chicken breasts. It only has a few grams more fat. The only problem is in my area it costs $2.99 a lb while bonless skinless chicken breasts are only $1.69 lb.
in my area its 2.99/lb for perdue boneless and skinless chicken and same price for eye of round steak.
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both are good.
there are more important concern such as overall kcal intake and trianing routine etc.my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
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chicken good, beef bad.
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I'll take that 2lb Porterhouse medium rare over chicken
any day!!!!!
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I feel like chicken tonight, like chicken tonight!
NSX - Your avatar OWNS. Replace the anime with a real chick and you got yourself an ace.
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As I Am
- Join Date
- Dec 2000
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Chicken = good
Beef = good
Fish = goodSquats work better than supplements.
"You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
"You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
I has a blog.
I has a facebook.
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The pain in the ass is that all kinda meats , if you have to get like 180g proteine a day , are expensive
Thats the worst case for me.
I just bought a house , and having to eat alot of meat/day costs enormous with all other expenses covered.
One day with good food is expensive ! Thats why i think there are alot people that fail to do it
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As I Am
- Join Date
- Dec 2000
- Location
- Baltimore, MD, USA
- Posts
- 8,669
Milk is pretty cheap.
Squats work better than supplements.
"You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
"You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
I has a blog.
I has a facebook.
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Warning.
But outta curiousity, I wanna know just how many of you guys have sat and stared for a few seconds at NSX's avatar of the bouncing boobies? It cracks me up.
Oh and I prefer beef over chicken but enjoy both of them. More so than fish, that's for sure.
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Senior Member
- Join Date
- Feb 2002
- Location
- White Rock, BC
- Posts
- 5,774
NSX's avatar makes meBut outta curiousity, I wanna know just how many of you guys have sat and stared for a few seconds at NSX's avatar of the bouncing boobies? It cracks me up..
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
Richard Dawkins
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
Richard Dawkins
"Bah. You know I hate poor people."
Paul Stagg
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corned beef is even cheaper.Originally posted by Paul Stagg
Milk is pretty cheap.
39p for 340 grams. 25 g protein per 100 grams.
so 3.4*25 protien = 85 grams protein for 39p.
=0.45p per gram of protein.
chicken is generally more exspensive than that.my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
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I wannabebig!
- Join Date
- Jan 2001
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heh what has this world come too... seeing how much 1 gram of protein costs in the foods we eat =\ what happen to buying food cuz it tastes good
somewhat what I eat...
http://www.thedailyplate.com/users/profile/stecson/
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corned beef does taste good
my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
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