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Thread: Video Training Journal
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Video Training Journal
I'm just going to keep a running thread here. Got a really nice camera and tripod from the wife for Christmas. I am going to try and video every training session.
1.4.13 Week 1, Day 1
1.5.13 Wek 1, Day 2
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Very cool Vinny.
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Thanks for sharing, Vincent: very good insight into your training!
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Vinny, what is your focus for this training cycle (raw or equipped or both)? Also, I know you are changing up your training. What type of method are you planning on following?
Last edited by mike95763; 01-09-2013 at 10:01 AM.
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RAWWWWWWWWWWWW! Josh Bryant is doing my training. I don't know what his plan is. Definitely seems to have quite a bit of volume. I'd deduce some type of block.
Originally Posted by mike95763
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Week 1, Day 3 - 1.7.13
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Nice work on the pull UPS after all that other shit. And of course.....nice beard!
Best Lifts unequipped
765
505
755
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840
715
Thankfully Representing AtLarge Nutrition and EliteFTS
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You are the best. Yeah, back work like that is so foreign to me. I hope it at least gives me some bigger guns. Originally Posted by ScottYard
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Week 2, Day 1 - Bench
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Thats a LOT of benching! Up the prehab for those pecs!
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Week 2, Day 2
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Week 2, Day 3
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Throwing in some new multi-joint movements ups your chance for some new results ! Keep up the good work. And the beard. Originally Posted by vdizenzo
Bench: 335
Squat: 435
Dead: 500
Currently 6 ft, 220 lb.
"All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."
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1.18.13
https://www.youtube.com/watch?v=YqjNOAU_Hc0
Video Last edited by vdizenzo; 01-21-2013 at 09:49 PM.
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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You really look different with that beard! Do you notice the power of the beard enhancing your lifting?
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Oh yeah, the power of the beard is amazing. Funny, I go through two stages everyday. The stage where I want to keep it and the stage where I want to shave it off. Originally Posted by chris mason
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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1.21.13
Video
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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EliteFTS UGSS Weekend
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Westside Bencher
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haha the title slide shown before you push play is priceless.
Great video though man.
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2.9.13
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Nice snow dive. I hope you have a large privacy fence. You might make your neighbors move if not. Lol
Best Lifts unequipped
765
505
755
Best lifts Equipped
1050
840
715
Thankfully Representing AtLarge Nutrition and EliteFTS
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Oh, they were long before horrified by me. Here's the vid Scott's talking about. Originally Posted by ScottYard
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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2.11.13 - Monday Week 5, Day 3
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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Good stuff Vin love the shrug life
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2.15.13 Week 6, Day 1 - Have never felt weaker
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo
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