Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    chris mason
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    A great seminar you should attend!

    AtLarge Nutrition athlete, the man with the highest powerlifting total of all-time, and one of the very few men of his athletic ability that actually has the knowledge to train others to be better athletes, Donnie Thompson will be hosting a seminar near Phoenix, AZ Feb. 9. The fee is low and trust me that you will benefit from attending. If you can make it, please do.

    http://urbanstrengthandfitness.com/Seminar/index.html


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  2. #2
    Tom Mutaffis
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    It is good to see a lot of top strength athletes putting on seminars across the country to share knowledge.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

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  3. #3
    chris mason
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    Yeah, but a lot of top guys should NEVER do seminars because they can't communicate clearly and or don't have the personality. Donnie is perfect because he has the knowledge and the ability to articulate it in an interesting way.


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