Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Dejected!!

  1. #1
    "COUNT CRACKULA" Bam Bam's Avatar
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    Dejected!!

    Well as many of you know i went to fight in a competition last night it was sactioned by the oklahoma boxing commission. I failed the physical after the doc took a look at my shoulder.

    I feel very upset especially after watching the fights and realizing i had a good shot at taking it.
    it was at Lawton which is home of a military base so i thought it would be good competion but the guys were sloppy and only 2 of them brought the heat (one tired after first rd) Anyway i feel extra bad today knowing i could have walked away with the cash and probably not have a mark on me and thats not being cocky im not that in the least i accessed the competion and my sparring partner did aswell in his words i would have "ripped some mouthafuckas in half"
    Blocka Blocka

    I am AMINAL

  2. #2
    is no more. Orange357's Avatar
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    What was wrong with your shoulder?
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

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  4. #3
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
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    Lame. Shoulda punched the doc out.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
    ~This is something ugly people say to feel better about themselves...

    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
    ~This is something wussy people say to feel better about themselves...

    Pearls of Wisdom...


    Resident Ninja Demon (with a pet Radioactive Sloth) and SchlonkeyMaster of WBB!

    Rock is my 'Big Viking Brother', and not in a homo-esque way.

    And no COLON jokes, bastards!

  5. #4
    "COUNT CRACKULA" Bam Bam's Avatar
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    hey gyno whats up i hope your doing well remembering what you have gone through when i saw your post helps me realize my problems are oh so small.

    Orange i have a deadend thorassic nerve which they figured out i guess also the doc looks at me and say" are those gunshot wounds on you" I laughed and said no. I will fight in okc in three months and will hurt someone there for not being able to fight this past weekend
    Blocka Blocka

    I am AMINAL

  6. #5
    Senior Member
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    Sorry to hear that bro. next time the doc ask you if those are gunshot wounds say "yeah".

  7. #6
    is no more. Orange357's Avatar
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    that sucks..
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  8. #7
    P o S e R kAiXuan's Avatar
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    you can take the kid outta the ghetto, but you cant take the gheto outta the kid-
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  9. #8
    "COUNT CRACKULA" Bam Bam's Avatar
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    lol dude you never make sense
    Blocka Blocka

    I am AMINAL

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