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Rory Parker
- Join Date
- Mar 2002
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- Western PA
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Am I subject to extreme catabolism?
Lately I've been sleeping for about 11 to 12 hours and I know that is a very long time to go without food. I guess I already know I'm subject to some catabolism, but just any tips? Before bed I eat 3/4 cup of outmeal and 2 cups of cottage cheese, and I make sure to eat right when I wake up. I suppose I could wake myself up in the middle of the night to eat but my parents already think I'm crazy enough.
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
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fat and small
- Join Date
- Jan 2002
- Location
- On the Night Train
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- 3,336
Re: Am I subject to extreme catabolism?
You don't wake up to piss at some point? I always wake up to take a leak at some point, and will often slug down a protein shake before dozing back off(I like ready-to-drink ones for this).Originally posted by TryingToBeBig
Lately I've been sleeping for about 11 to 12 hours and I know that is a very long time to go without food. I guess I already know I'm subject to some catabolism, but just any tips? Before bed I eat 3/4 cup of outmeal and 2 cups of cottage cheese, and I make sure to eat right when I wake up. I suppose I could wake myself up in the middle of the night to eat but my parents already think I'm crazy enough.
I wouldn't wake yourself up, though, if it doesn't happen naturally--though 11-12 hours is an awfully long time to go without food.
We tend to think of Sisyphus as a tragic hero, condemned by the gods to shoulder his rock sweatily up the mountain, and again up the mountain, forever. The truth is that Sisyphus is in love with the rock. He cherishes every roughness and every ounce of it. He talks to it, sings to it. It has become the mysterious Other. He even dreams of it as he sleepwalks upward. Life is unimaginable without it, looming always above him like a huge gray moon. He doesn’t realize that at any moment he is permitted to step aside, let the rock hurtle to the bottom, and go home.
Parables and Portraits, Stephen Mitchell
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I've slept longer, I usually lift better after I do
Beachbody coaching lets you turn your hobby into a career - Beachbody
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How can you sleep that long? Don't you have a job?
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