Summer Progress Pics

[Accipiter]

Not really bulking or cutting. I'm around 171 in these pictures, and gaining bit by bit. I look red in these pics cause I just got out of a warm soak in the tub.

[Accipiter]

back double bicep

[Accipiter]

left bicep shot

[Alex.V]

You look good, man. What's your bodyfat? (Sig is goals, I'm assuming)

[Accipiter]

here's a shot to show the depth of my delts, note the crevice by my trap and where my right arm begins

[Accipiter]

front double bi/lat/chest/stomache

[Accipiter]

traps

[Accipiter]

Calves

[Accipiter]

quads

[Accipiter]

Finally, an EXTRA SPECIAL hamstring shot

[Accipiter]

Last I got tested it was actually at 8.9

[kAiXuan]

crazy man, i weigh 143 and i think i look bigger than you...........i think your exaggerating on your lifts and would need to see them to believe them*

[galileo]

No offense of course, but you look like about 11-12% in those pictures. Look good otherwise! Except the hamstring shot...

Armpit hair is your friend...trust in it.

[Black_Curtain]

Looking good dude. Really simillar to the way I look really, abit more muscle and less BF... I think I can look like that in couple of months.

[syntekz]

Yea, that hamstring picture is a bit funky. Look'n good, put some weight on my friend.

[kAiXuan]

here, so you dont ask****



whats up ladies??

[waterbuckat]

Originally posted by kAiXuan
here, so you dont ask****



whats up ladies??

Dude your chest may be better but thats about it. If your back is more cut and bigger then accipters I would be surprised, I look the same as you kaix, just your arms are bigger and my traps are bigger (I know your legs are bigger then my chicken legs though , but im workin on it......).

[kAiXuan]

Originally posted by waterbuckat


my traps are bigger

dude, in the 140s you dont have traps
let a pic do the talking plz...................
and what do you take high school wrestling for??
just curious-

[kAiXuan]

and 7% bf seems just a little low to me..........anyone else??

(not trying to flame bro, just seems unrealistic to me........just my opinion......i could be wrong)

[Alex.V]

That's been covered. Please stop the comparisons with each other.

[Goin_Big]

yea, kaixun, this is not your thread man. Besides accipiter is bigger

your shoulders look awesome accipiter.

also, I bet your triceps are stronger than your biceps aren't they. Your Tris look awesome. You got a similar build to me, gives me something to look forward to if'n I ever hit that low of a bf%

[chris mason]

Accipiter, you look good. I think your bodyfat is a bit higher than your test showed. Keep up the good work.

[Bong Hog]

Yes, I approve. You would have one mean ass (read, LOOKING) physique if you dropped a couple %, but don't worry about that for now. You're lean enough. Just keep stackin on the mass.

And if you asked me, I'd say you look bigger than 171.

[Bong Hog]

Oh yea, and uh, do some calf raises.

[Orange357]

look good...i just need to drop bf and i'd look liek you