Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Kim Lyons

  1. #1
    WBB OG Silverback's Avatar
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    Kim Lyons

    Did anyone see this bomb, in august issue of muscle and fitness, omg she must be the hottest woman i have seen ever!

    what are your views on her, if you saw the article and pics, or have any other info?
    The only limits are the one's you place on yourself...

  2. #2
    is no more. Orange357's Avatar
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    not yet....
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

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  4. #3
    Senior Member
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    haha i dont think she is that hot
    she seems kinda fake.. i dunno
    she is cute and built but hehe i dunno
    Our Journal!
    R.I.P Devie

  5. #4
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
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    I remember her from a shoot a couple years ago.. She's a hottie, to be sure.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
    ~This is something ugly people say to feel better about themselves...

    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
    ~This is something wussy people say to feel better about themselves...

    Pearls of Wisdom...


    Resident Ninja Demon (with a pet Radioactive Sloth) and SchlonkeyMaster of WBB!

    Rock is my 'Big Viking Brother', and not in a homo-esque way.

    And no COLON jokes, bastards!

  6. #5
    BODYLICIOUS BABE Celestial's Avatar
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    post pics!
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  7. #6
    WBB OG Silverback's Avatar
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    okay i'll have to get my scanner hooked up, and ill get em up.
    The only limits are the one's you place on yourself...

  8. #7
    Bmx Bandit McBain's Avatar
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    i dunno that might be a violation of the code of hottie posting
    'you cant avoid confrontation in life. it just makes things more trouble down the road. sometimes you have to look at the bull and say "f--k you bull" and grab that bull by the horns'

    -Shane

  9. #8
    Meathead Philosopher Pup's Avatar
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    send the pic to orange...he can post it in friday's installment of hotties of the week
    May you be in heaven an hour before the devil knows you're dead.

  10. #9
    BODYLICIOUS BABE Celestial's Avatar
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    I jsut wanna so who u all are talking bout heeh
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  11. #10
    Senior Member Savannah's Avatar
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    Do a search for Kim Lyons, you'll find lots of pics.
    She also appeared in the latest oxygen for a spread.

  12. #11
    Banned David's Avatar
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    kim who?

  13. #12
    Senior Member
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    kim lyons
    Our Journal!
    R.I.P Devie

  14. #13
    BODYLICIOUS BABE Celestial's Avatar
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    I did do a searchand i found nothing but peoples personal web pages.
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  15. #14
    BODYLICIOUS BABE Celestial's Avatar
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    Someone sent me alink, shes got anice body, but her face isnt all that pretty imo.
    WHEN LIFE ****S YOU IN THE ASS, YOU GOTTA JUST TURN IT AROUND AND **** IT RIGHT BACK!!!!!! - ME

    I am a fatass thank you very much! LOL

    Bodylicious Babe


    My max bench is @110 x 8

  16. #15
    Senior Member
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    Originally posted by Celestial
    Someone sent me alink, shes got anice body, but her face isnt all that pretty imo.
    i agree
    Our Journal!
    R.I.P Devie

  17. #16
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    I think she looks good, I sure as hell wouldn't be complaining.

  18. #17
    WBB OG Silverback's Avatar
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    what? her face is heavenly and the wheels are just the icing on the cake.
    The only limits are the one's you place on yourself...

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