|
||||||||||||||||||||
As you can see legs and arms are my worst. My arms are actually bit bigger than they seem in the picture.
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.
Second
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.
you got a base ther man!
...watch me reap of what I sow....
and BOOM goes the dynomite!
Definitely pretty ripped int hese pics dude, but you need to get some mass.
Yes make Gorbie proud and start bulking. You have a good frame and this site will give you an edge over most other trainers out there.
Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me
Friends don't let friends do dumbell kickbacks. - Me
ElP is the smartest man in the world. - Gyno Rhino
A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle
If do right, no can defense. -- Mr. Miyagi
Deep Thoughts by Jack Handey:
I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.
Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.
Current FFFA Enforcer
Good start but ditch the Baywatch-wannabe photo shoot.![]()
You certainly look Russian. How old are you? I'd guess about 18 or so and if that's the case then you have a good foundation.
You are not your job.
You are not how much you have in the bank.
You are not the contents of your wallet.
You are not your ****ing Khakis.
You are not a beautiful and unique snowflake.
You are the all-singing, all-dancing crap of the world."
~Tyler Durden~ Fight Club
See my WBB #1 Journal and pictures of my progress Here
you'll look awesome with some muscle on ya, keep workin hard.
baywatch....hehehe
Beachbody coaching lets you turn your hobby into a career - Beachbody
lol i like the baywatch look, good job bro. How much do u weight?
You look fit . . . Additional mass is your option.
A shot of my forearm.
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.
I'm 17, going to be 18 in october.
I weight about 125 - 127. Right now my goal is to add 10 pounds of muscle with some fat.
What do you think is my bodyfat guys?
Last edited by RussianRocket; 07-30-2002 at 11:38 AM.
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.
That's about what I weighed when I was 17. I'd say your bodyfat is around 10%.
You are not your job.
You are not how much you have in the bank.
You are not the contents of your wallet.
You are not your ****ing Khakis.
You are not a beautiful and unique snowflake.
You are the all-singing, all-dancing crap of the world."
~Tyler Durden~ Fight Club
See my WBB #1 Journal and pictures of my progress Here
Props to RussianRocket![]()
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
LOLOriginally posted by RussianRocket
I weight about 125 - 127.
Don't think the kid needs to be laughed at tuttut
Maybe you should try and encourage him
You are in a good position to go and build some more muscle. You are at a low BF and you less care about adding some fat in the process...
Stats
5'10,185-190lbs, 12-16%bf
Why are you laughing at him you heau-meaux?Originally posted by Lettuce Face
LOL
Anyways, you'll gain that 10 pounds in no time man. Just eat consistantly, and train intelligently.
Last edited by Mystic Eric; 07-31-2002 at 04:08 AM.
how tall are u
5'6
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.
cool
looking good.
Like they said, screw the bodyfat and gain the mass.
Looks like you'll have no prob cutting back up
Bookmarks