Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: back pic

  1. #1
    defwer
    defwer is offline
    Wannabebig Member
    Join Date
    Mar 2001
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    here is 2nd pic of my back
    Attached Images
    I wanna be built and lean
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