Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Now this

  1. #1
    Player Hater PowerManDL's Avatar
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    Now this

    What's up with the sudden rush of new coke flavors?

    I went to a gas station today, and I see both Cherry AND Melon Mello-Yello.

    When will the madness stop? I mean, I like all the new flavors and such, but what's the deal?
    Vin Diesel has a fever.. and the only prescription is more cowbell.

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    Budiak: macked
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    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

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    galileo: hate

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  2. #2
    Party of "No." Tryska's Avatar
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    melon mello-yello.

    sounds kinda good.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

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  4. #3
    Journalist galileo's Avatar
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    I'm looking forward to Pinapple Mr. Pibbs and Chocolate Mountain Dew.

  5. #4
    Senior Member Manveet's Avatar
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    I dunno, I have yet to try Vanilla coke, or any other new marketing gimmick for that matter. I mean has any one seen the new "healthy choices" menu at McDonalds? What the hell is that about?
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  6. #5
    is no more. Orange357's Avatar
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    Marketing..DUH!
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  7. #6
    Simplistic
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    Originally posted by Manveet
    I dunno, I have yet to try Vanilla coke, or any other new marketing gimmick for that matter. I mean has any one seen the new "healthy choices" menu at McDonalds? What the hell is that about?
    I probably about fat idiots suing them.

  8. #7
    Senior Member Manveet's Avatar
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    oh ya, lol
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  9. #8
    is no more. Orange357's Avatar
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    Well, there has never been a pices of the fast food industry, ther was a healthy fast food chain(cant remember the name) that completely bombed
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  10. #9
    The Chicken Mr'ga
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    all we got is lemon coke down in aust.. aint tried it, nor do i intend to.. cant drink soft drink's after not drinkin them for a few months..

    as for that healthy choise menu lol.. they charge $3 i think it is, for a toasted cheese sandwhich down here.. its a joke..
    For every $1 you donate to the "buy Lude more weight plates foundation", you will help add 1kg to my 1RM.



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  11. #10
    Senior Member
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    We got only lemon fanta and cherry coke here. Non is too popular, we just like the original coke taste.
    Stats
    5'10,185-190lbs, 12-16%bf

  12. #11
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
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    My favorite is **** Sprite. Caffeine free, obey your thirst/bowels.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
    ~This is something ugly people say to feel better about themselves...

    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
    ~This is something wussy people say to feel better about themselves...

    Pearls of Wisdom...


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  13. #12
    Party of "No." Tryska's Avatar
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    vanilla coke tastes like medicine. it's oddly addictive tho.

    what's that all about paulie?
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

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