Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Page 1 of 2 1 2 LastLast
Results 1 to 25 of 35
  1. #1
    Senior Member flake's Avatar
    Join Date
    May 2001
    Posts
    800

    What do you have in your car stereo, right now?

    What cd/tape/md do you lot have in your car right now, as in the thing you last listened too?

    Mines been the blade 2 soundtrack for way too long, need some drivin' toons, specially as I drive 75% the time I'm working.
    half the time I have no idea what you're talking about. the other half, I'm not listening.

  2. #2
    A. F.
    Join Date
    Jul 2002
    Location
    Los Angeles, CA
    Posts
    1,577
    Pioneer DEH-7400MP mp3 player with one MP3 cd (200 songs on it.. ALL kinds.)
    Rockford Fosgate bd500 amp putting out 686Watts
    4 gauge neon blue wiring all around
    12" Kicker L7 Solobaric Woofer in a 2.5cf ported Kicker box
    Stock speakers

    ...in case anyone cares =)

    As for my music.. everything.

    techno
    old school rap (easy z)
    new rap (trick daddy, dj quik, snoop, dre, everything)
    no country
    Last edited by Spawn_X; 08-19-2002 at 06:55 PM.

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    is no more. Orange357's Avatar
    Join Date
    Aug 2001
    Posts
    5,931
    I have 4 blown out speakers c/o some bitch that borrowed my truck!
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  5. #4
    Senior Member flake's Avatar
    Join Date
    May 2001
    Posts
    800
    ha, all I have is a pretty ok sony minidisk player attached to the speakers that came with my car, planning on swopping to some 180 watt'ers soon though, I can't take my md player up beyond about 5 bars before it distorts, doh!

    Oh and the git who did the body work on my drivers side door after some guy hit me managed to screw up the electrics whilst fixing the central locking so the drivers speaker doesn't even work.

    Ar$e-burgers!
    half the time I have no idea what you're talking about. the other half, I'm not listening.

  6. #5
    Senior Member flake's Avatar
    Join Date
    May 2001
    Posts
    800
    mind you I do have a bass amp and bass tube from my bro's old car I could fit in, that'd be pretty sweet. He ripped out his old Fender 350 watt guitar amp head + speaker though and put it in his car - that was sweet
    half the time I have no idea what you're talking about. the other half, I'm not listening.

  7. #6
    Senior Member Wizard's Avatar
    Join Date
    Jan 2001
    Location
    Basingstoke
    Posts
    2,240
    My Pioneer has a cdrw with 17 dance ,rock and rap hits.. from sugababes to shakira,safri duo,eminem and nickelback.

  8. #7
    Banned David's Avatar
    Join Date
    Jan 2001
    Location
    Where the grass is green and the girls are pretty
    Posts
    2,270
    I don't have anything in my car stereo, hell it doesn't even have a CD player...but if it did you bet your ass i would have some chemical brothers in there for sure.

  9. #8
    Senior Member OverDose's Avatar
    Join Date
    Jul 2001
    Posts
    423
    my stereo cranks..
    1 x panasonic cd head
    2 x 6by9s
    2 x 10" 400 watt subbys
    4 x other pioneer 130watt speakers
    1 x 1000watt amp

    last thing i had in was the busta rhymes cd.. good driving music

  10. #9
    A. F.
    Join Date
    Jul 2002
    Location
    Los Angeles, CA
    Posts
    1,577
    what brand subs/amps?

  11. #10
    Senior Member OverDose's Avatar
    Join Date
    Jul 2001
    Posts
    423
    weconic and punch

    picked it all up for $300

  12. #11
    A. F.
    Join Date
    Jul 2002
    Location
    Los Angeles, CA
    Posts
    1,577
    haven't heard of weconic but punch is good, i have a newer series one.. bd500.. like it alot.

  13. #12
    Senior Member OverDose's Avatar
    Join Date
    Jul 2001
    Posts
    423
    yeah there both quality


    anyway im getting some tweaters and crossovers before im finished screwing with the stereo system

  14. #13
    A. F.
    Join Date
    Jul 2002
    Location
    Los Angeles, CA
    Posts
    1,577
    Ya DIY (Do It Yourself) is fun as heck. I remember when my car was stripped of pretty much everything inside while I was upgrading my cool blue wiring.... Everything was off - everything dash, AC, etc... only thing that was on was "installed" were the speedometer gauges and the steering wheel.

    Let me tell you this.. that is NOT how you want to get pulled over for speeding.

    Cop pulled me over, looks inside, and just says "What the f***?". He was cool though, lol, before he arrested me and searched my car I told him I'm installing my system (showed him the boxes, deck wiring) he started talking about his system and let me go with a ticket (less than what i was going).

    Once my car comes back from the shop I'm going over to wherever I got the ticket (about 50 miles from home) and personally thanking him (i was actually going over 100 which here in los angeles is an arrestable offence).

    Some cops are totally cool - some are just jerks who misuse their power.

  15. #14
    Senior Member OverDose's Avatar
    Join Date
    Jul 2001
    Posts
    423
    im rebuilding it from the ground up once i get my engine from sydney..


    cops in my town tend to only pull over hard looking cars (mags, tuff sounding engines, etc)

    ive never been pulled over in a shitbox, only nice cars

  16. #15
    HERE COMES THE PAIN chromium6's Avatar
    Join Date
    Feb 2002
    Location
    REDONDO BEACH, CA
    Posts
    129
    DISTURBED> CD TITLE DISTURBED
    F-FIVE!!!!! F-FIVE!!!!!! ITS OVER ITS OVER!!!!!

  17. #16
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,963
    I got 2 cd's in my car right now as my bro took all my others on holiday with him!

    Eminem - The Eminem Show
    Jay Z unplugged.

    Both WICKED albums.
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  18. #17
    Party of "No." Tryska's Avatar
    Join Date
    Jun 2001
    Posts
    23,193
    right now...the pogues.

    i'm about to switch up to some dark jungle tho.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  19. #18
    Trying to figure this out JohnCollins's Avatar
    Join Date
    Apr 2002
    Location
    Philadelphia
    Posts
    1,336
    Allman Brothers Live at the Filmore
    Steve Winwood - Arc of a Diver
    Beethoven's 9th Symphony
    Some Mozart Piano Concerto, forget the number

    I have a 4-disc player and ecumenical tastes. Sounds weird, but Beethoven's ninth sounds great after getting warmed up on the Allman Brothers.

    JC
    "Only two things are infinite; the universe and human stupidity, and I'm not sure about the universe." --Albert Einstein

    Had a good workout on my liver yesterday. Did a pretty high number of reps, but not to complete failure. Liver DOMS today is kinda bad...it has even reached my head! -- ElPietro

    "If I ever found a chick who smelled like gun powder and spent cartridges, I'd run to a jewelry store, rob it, and propose to her with a sack of diamonds. " --Budiak

    "I dance like a drunken white boy. I'm really screwed since I quit drinking." -- PowerManDL

  20. #19
    A. F.
    Join Date
    Jul 2002
    Location
    Los Angeles, CA
    Posts
    1,577
    eminem is deh ****.. on my top list..

  21. #20
    Senior Member
    Join Date
    Jul 2002
    Posts
    134
    car stereo:

    mb quarts psd 216 2way component set
    running off US Accousitics 2080 80w@4ohm
    RAAMmat sound deadening throughout the car
    2 old fosgate 10'' svc punch subs
    running of old fosgate 500a punch amp


    music:
    playing: nas - the lost tapes

    back up:
    rage against the machine
    cee lo
    cage

  22. #21
    Ex-Mod Jane's Avatar
    Join Date
    Jun 2001
    Location
    Yale
    Posts
    3,747
    --rock/alt rock mix CD I made
    --Legends of Russian Rock: Time Machine :evillaugh
    --The Eminem Show: Eminem
    --Busted Stuff: Dave Matthews Band
    --classical mix
    "Then on leg day do squats, lunges, stiff legged deadlifts, fluffernutters, and calf raises."--Belial, training a newbie

    PowermanDL on Russian culture: "Big furry hats come into play somewhere."

    "The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. 'Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death." --Thomas Paine

  23. #22
    *the ONE the ONLY* BennettBoy's Avatar
    Join Date
    Jul 2002
    Location
    Columbia, SC, USA
    Posts
    3,217
    Originally posted by chromium6
    DISTURBED> CD TITLE DISTURBED
    Ya....and Korn mixed in with a little Eminem.

  24. #23
    *the ONE the ONLY* BennettBoy's Avatar
    Join Date
    Jul 2002
    Location
    Columbia, SC, USA
    Posts
    3,217
    Originally posted by Spawn_X
    eminem is deh ****.. on my top list..
    YO.....Let's get down to business, I don't got no time to play around what is this? Must be the circus in town........

  25. #24
    Banned David's Avatar
    Join Date
    Jan 2001
    Location
    Where the grass is green and the girls are pretty
    Posts
    2,270
    Eminem seems to be the shiat. lol

  26. #25
    Banned
    Join Date
    Mar 2002
    Location
    Kitchener, ON
    Posts
    11,342
    In the car right now: "One Fierce Beer Coaster" by BloodhoundGang

    silly music when yer drivin' helps stave off road rage
    Last edited by Relentless; 08-20-2002 at 10:55 AM.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition