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Thread: Jus' Some Pix
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Genetic Experiment
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Jus' some Pix
Well I thought that I would post some pix that I have taken. Its just a couple of shots that were taken lately since I have hit the 190 mark(so glad
, so glad!!), after changing my routine to HST. Please critique give some feed back on what you think and what you think I need to work on.
Thanks WBB
GGLast edited by GeneticallyGifted; 08-23-2002 at 11:09 AM.
STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
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Genetic Experiment
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Back Relaxed
STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
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Genetic Experiment
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Lat Spread ...kinda blurry though, sorry about that.
STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
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Genetic Experiment
- Join Date
- Feb 2002
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Back double bi
STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
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Genetic Experiment
- Join Date
- Feb 2002
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front double bi
STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
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Genetic Experiment
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I know the lighting is bad, sorry about that too. Man, these aren't the best but the will do I guess. Later there will be more to come.
GGSTATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
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Senior Member
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lookin pretty fu*ckin good to me, no pics of your legs?
do you have deadlifts in your routine? if so, what do you think of them.my goals: gain weight and muscle mass
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Senior Member
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YOu look great bro. You got the V-shape going on.
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I got a masculine face - Tom Waits.
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Energizer Bunnie
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Congrats on your progress !!
urrrrm as for the pics ? lookin the business....The first one is Scrumptious
Cheers,
Francesca"Happiness is not an accident. Nor is it something you wish for. Happiness is something you design." Jim Rohn
A Work In Progress....II
DailyDiet
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Pretty Fly for an Old Guy
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Excellent! Ain't it nice to see that the hard work pays off? Keep up the good work!
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Bored Teenager
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lookin good.wish i looked like that(hopefully will)
Started Lifting Again!
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Senior Member
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damn you have some great physique. I wished I looked like you damnnnn
Stats
5'10,185-190lbs, 12-16%bf
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Mystic EricGuest
I hate you!
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*the ONE the ONLY*
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GG, you're looking great bud. And thanks for the information about the posing video. I'm definitely going to purchase that.
190? ARGH....I'm stuck....pass me your diet LOL.
Great Back Lat spread you got going there. Very wide and you got the V-shape going nicely.
to you man. You going to compete again soon?
Peace-
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Senior Member
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Great work!
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Richard Dawkins
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
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Proud Father
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Dang you're looking good and I mean that in the non gayest way.
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"Test all things; hold fast what is good.": 1 Thessalonians 5:21
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So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
Romans 7:14-25
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Genetic Experiment
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I knew that someone was going to ask about my legs. Well, I have a pick and I am going to scan it in soon. It will be up no later then tomorrow morning. So look for it. I'll post it on this thread.Originally posted by someoneunlikeyo
lookin pretty fu*ckin good to me, no pics of your legs?
do you have deadlifts in your routine? if so, what do you think of them.
I don't have conventional deads in right now, but I do use that exercise to train. I love deads because of how hard they are.
Thanks alot for that compliment.Congrats on your progress !!
urrrrm as for the pics ? lookin the business....The first one is Scrumptious
No problem. I glad to help with the info. BB, my diet is pretty much the same over and over every day.GG, you're looking great bud. And thanks for the information about the posing video. I'm definitely going to purchase that.
190? ARGH....I'm stuck....pass me your diet LOL.
Great Back Lat spread you got going there. Very wide and you got the V-shape going nicely.
to you man. You going to compete again soon?
Peace-
I eat LOTS of sirloin, read meats, Peanut Butter w/ whole wheat bread, Protein Shakes, Whole Wheat Pasta w/ Ground Sirloin and Red Sauce. I am eating fish and baked potatoe as we speak. I try and eat every 2 hrs. I was having a problem and I gave myself more rest days and it gives me a chance to gain more weight quicker. Jus' my 2 cents.STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
-
oo! ooo! you use HST? nice work, how do you find it? im just about to start my HST routine
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Senior Member
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I think you're name sums it up!
Looking great, you're bulk is going unreal.
Keep it up mate.
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Genetic Experiment
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using HST
I just switched to HST about 3-3 1/2 weeks ago. I don't know how I like it just yet. But I guess I am going to give it the full run.Originally posted by bigedge
oo! ooo! you use HST? nice work, how do you find it? im just about to start my HST routine
GGSTATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
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Administrator
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You are still looking great. Awesome small, wasp waist!
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what weighit did you start at 8 months ago? and what was your bf % then?
Last edited by Allen; 08-20-2002 at 07:04 PM.
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Grasshoppa
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And you mentioned that you haven't been training for too long? I really, really hate you! Good work, man...I hope to progress like that someday.
Shao-LiN
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
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Oh man!!! You have the freakiest most incredible genetics ever. Oh man, you're just amazing. I can't believe how much you've progressed. WOW, jeez it's incredible. That body shape is out of this world!!!!
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You well built son of a b....
you got an amazing back..
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